Spicy foods are great for health. Some of the spicy ingredients like chillies, Jalapeno, chilli pepper and hot red peppers help make dishes spicy and also lift their taste. Though spicy foods seem to be unhealthy, they are not so. ...
Dining out has become a popular trend in many countries. This lifestyle change of consuming food outside the home is often associated with poor diet quality, high-calorie intake and increased risk of metabolic diseases, including diabetes. A follow-up study conducted ...
Corn Pulao is a modern Indian dish which is liked by a lot of people and is prepared as a part of main course. It is made of corn and basmati rice. Corn Pulao is made during festivals and parties in ...
Kadhi is an authentic North Indian recipe that is prepared in most households as a part of the regular meals. Kadhi is made up of besan; but besan cannot be eaten during the fast, so the vrat ki kadhi is made ...
Do you feel sleepy after having a large meal? Most of you would answer ‘yes'. After having a filling and tasty meal, a person is said to go into a food coma. In medical terms, it is called 'postprandial somnolence'. So, ...
Do you know the timing of your meal has an impact on your weight? Many studies have shown that when you eat your meal, it can impact your weight and overall health. So, here we will be discussing about the best ...
Are you someone who has a desk-bound job? Does your job involve sitting in your cubicle for hours together and working on a computer? If yes, and if you have already been in that job for a good number of years, ...
At the onset of new year, you must have made few new year resolutions that you would want to abide by. For example, adding more fresh wholesome foods in your diet or hitting to the gym to stay fit. Though ...
Are you always craving for sugar no matter whatever part of the day it is? Or do you yearn for sweetened fizzy drinks and sweet biscuits when you have had a long and tiring day? If your answer was a ...
It is a well known fact that healthy breakfast is the most important part of the day. Eating a good breakfast has been linked with a lower risk of obesity and a lower risk of type 2 diabetes. To reap ...
Food is an important part of our existence. It is important to have three proper meals a day in order to remain healthy and active throughout the day. Though breakfast is said to be the most important meal of the day, ...
Breakfast is the most important meal of the day, but this does not imply that you must neglect what you have for breakfast, as it can have an impact on the type of lunch you'd want to eat. What you have ...