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Kriya

  • (i) In extrinsic Asthma, practices called Kriyas help in developing tolerance to external agents. ...
  • Kriyas form a mainstay in the yogic management of Nasal Allergy. Jalaneti involves yogic nasal wash by saline water. (Described in an earlier article in this series). This is a training that helps in self-retraining your over-reactive lining of the ...
  • Persons with Nasal Allergy (NA) also have similar nasal complaints such as irritation, sneezing, running nose and blockage. What is the difference? Nasal Allergy is not associated with fever, body aches etc. as in common cold and hence, it may ...
  • The abdomen is called the magic box of the body. All is well but suddenly like the bolt from the blue, how it may strike a cruel blow which we may not be able to anticipate . ...
  • Step 1: Sit in Vajrasana or Padmasana and place palms on your knees. Step 2: Keep your back straight and look straight ahead of you. Step 3: Exhale forcefully through the mouth and push the stomach inward. Step 4: Relax the ...
  • 'Yoga,' which seems like a small four lettered word, holds within itself the whole cosmos and beyond. Yoga, which originated from Lord Shiva, (Indian diety) was first de-codified by the sage Pathanjali. Many know him as the father of Yoga. Yoga ...
 
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