Junk

Sugar - ah, the word alone is dreaded by many. But is Sugar really the villain? Or is it added sugar? Added sugar is any sugar that is added to food or drinks during processing or preparation. It is not naturally ...

Many experts claim that all unhealthy foods are not necessarily bad for health. They surely will not mess with your healthy eating efforts and aren't as bad as you thought. In reality, when they are consumed in moderation, they definitely are ...

Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting factor between job ...

There is no denying that most of us are big fans of fast food. Though we are crystal clear about the fact that it does no good to our body, we just can't simply resist the sight and smell of oozing ...

Do you want to know how to avoid junk food cravings? Read this article to find out how to get rid of junk food cravings. ...

When you meet your friend in the coffee shop, you might order a pizza and share it with your friend. You eat only two pieces and your friend eats the rest. But even those two pieces can cause belly fat if ...

We love to eat food but we hate to chew food well. And most of us don't know the real benefits of chewing food thoroughly. In fact, if you don't chew food properly, it may not be digested well. Also Read: Is ...

Psoriasis is condition that affects the skin. It could cause irritation and dry patches on skin. The patches could appear red and scaly. This condition is caused by a response of the body's immune system. Also Read: 7 Exercises That Boost ...

Are you one among those who keep a stock of chips in office or at home and munch it whenever you feel hungry? Or you rush out and have a burger, aerated drinks, chocolates or chats. This has been adding to ...

Metabolism is an essential biological process that keeps all cells of your body active and functioning. But, this can be ruined any time if you are not paying attention to what you do to your body. Most of us are bothered ...

Healthy food is the primary requirement to stay hale and healthy. The necessity for this will increase to its double when you are pregnant. You have to provide all the important nutrients needed for the growth and development of your unborn ...

Especially junk food that contain too much of salt and sugar are very addictive. Researches have proved that women find it more difficult to get rid of junk food cravings than men. Junk food addiction is very harmful to the offspring, ...