Healthy Diet

We all think that cheese is fattening, so we exclude cheese from our weight loss diet. We only consider eating cheese with special dishes on special occasions. This is mainly because of the myth that cheese in overall very unhealthy and ...

Every one experiences diarrhoea atleast once in their lifetime. In simpler words is loose stools. There are many causes of loose stools however, people with inflammatory bowel disease frequently suffer from diarrhoea. Several times, there are foods that can cause loose ...

Even after taking precautions, it becomes difficult to avoid stomach problems. This happens especially when traveling. As you are away from home it becomes difficult to keep a healthy routine. The result of this is naturally an upset stomach. Now everybody ...

Do men and women need to maintain a different diet? Well, it is so because women need more nutrition when compared to men. A woman's diet need to be very specific and nutritious. Women need few vitamins and nutrient supplements to ...

Asthma is a very common health problem. Many people these days suffer from this breathing disorder. The chronic respiratory and lung disorder can be genetic at times. Other causes of asthma are internal allergy, eczema etc. There is no permanent cure ...

Anyone who has tried the hummus, tahini, falafel and the delightful channa masala know that they are a byproduct of the powerhouse legume- chickpeas. They are also known as Garbanzo beans that originated from the Middle East in Turkey. chickpeas was ...