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Fitness has become a part of everyone’s life. Nowadays, people can do anything to look slim and trim. Here we give you some useful fitness ideas on how stay fit forever. From diet to exercise we talk on the aspects of looking just perfect.
How To Stop Being A Couch Potato
Being a couch potato kills! Sitting for long periods of time without getting up for a while could be a terrible thing to do for your health. Whether your job makes you sit or whether the TV set makes you live ...
How To Stop Being A Couch Potato
How To Get Gorgeous Legs
How to get gorgeous legs? This is a question that haunts most of the women. Well, some of us who have never been to a gym would always wonder what it takes to get that set of 'hot legs' which can ...
20 Celebrities Who Teach You To Stay Fit
Most of us are obsessed about losing weight and getting fit, but celebrities are one step higher. Bollywood beauties will do anything to stay trim and keep away from ugly bundles of fat. Today, Boldsky shares with you some of the ...
Twenty Celebrities Who Teach You To Stay Fit
9 Things A Man Shouldn't Do After 30
There are certain things you shouldn't do after 30. What are they and why should one stop doing them? Well, after 30 years of age, certain changes occur in a man's body. Healthy Habits All Indian Men Have Firstly, the testosterone ...
8 Lifestyle Changes To Lose Weight
Losing weight is not simple. It takes both time and effort. So, it is not wise to believe if anyone convinces you that there are short-cuts to your goals. In fact, health experts suggest that it isn't healthy to target weight ...
Lifestyle Changes To Lose Weight
How To Test Your Fitness Level
We are living in an age when the humans are surrounded by all sorts of physical troubles. Some of these troubles are manageable and there is seldom anything to worry about. On the other hand, there are certain diseases that can ...
7 Workout Tips For Collar Bones
Collar bone is otherwise known as beauty bone, showing its importance in being beautiful! It is a recent trend to enhance collar bones. Some people have a prominent collar bone as God’s gift. On the other hand, some need to do ...
Seven Workout Tips For Collar Bones
Does Exercise Boost Productivity?
Are you wondering about how to boost productivity in the workplace? If you have tried many things but not exercise, then it is high time you try this out too. 15 Reasons To Exercise In The Morning Does exercise boost productivity? ...
Fitness Myths You Should Stop Believing
Don’t you love to be in a good shape or physically fit? Of course, the answer is a big ‘YES’. If you are physically fit, it means that you are a healthy person. In this era, people really work hard for ...
Fitness Myths You Should Stop Believing
Why Water Is Important When Exercising
Water helps stabilise many of your internal mechanisms. Just like the way oil lubricates machinery, water does exactly the same to your system. Most of us are still unaware of the healing functions of water. When it comes to working out, ...
Top 10 Reasons You Don't Exercise
Studies claim that nearly 67% of the urban population lack enough amounts of physical activity in their lives. Well, if you are one of them then are you aware of the reasons you don't exercise? Benefits Of Caffeine Before A Workout ...
Top Ten Reasons You Dont Exercise
12 Healthy Food Swaps For Weight Loss
Weight loss starts with the right diet and exercise. If you want to lose weight fast, here is what you need to do immediately: set a food time table, count each calorie you intake and most importantly make the right food ...
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