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Top Reasons Why You Must Stay Away From Red Meat
You are what you eat and this is 100% true because your body functions in the way you feed it. If you stuff yourself with a hoard of unhealthy foods, then it will function the way it should. Since the beginning ...
Top Reasons Why You Must Stay Away From Red Meat

Top Foods That Ruin Your Flat Tummy
No matter how many times a day you workout, it might turn out to be a difficult task to maintain your flat tummy. You must realise that the foods you eat also play a major role in maintaining your flat stomach. ...
Why You Must Wear A Maternity Belt
Pregnancy brings in lots of changes in the body and it takes lot of time to recover after pregnancy. This is true especially in the case of weight gain and loose skin around the mid section. Is there a way to ...
How To Live Longer
How to prolong your life? If you can find a way to prevent life-threating disorders, you will be able to live longer. With age, your body loses its natural healing abilities. If you can design your lifestyle in a healthy way, ...
How To Live Longer
7 Surprising Reasons Why You Should Use Ghee More!
Imagine the sight of smooth butter, slowly melting on top of a hot paratha, makes your mouth water right? Well, as much as we love butter, there is a healthier alternative that you could use in the kitchen - ghee! Most ...
Nutritional Tips To Maintain Your Curves
Maintaining curves is more about shedding fat in the midsection and toning your muscles in your lower body and upper body. If you have already started workouts like squats, lunges and jumps, your next step is to eat right to favour ...
Nutritional Tips To Maintain Your Curves
How To Tighten Loose Belly Skin After Pregnancy
Soon after your delivery, there is no need to worry about getting rid of the extra fat. Take some time to enjoy the bliss of motherhood. Actually, sagging skin over the tummy might take some time to vanish. The reason behind ...
Is Your Semen Healthy?
If you are planning to start a family as a man, your first concern would be your reproductive health. If everything else is fine, there will be higher chances of impregnating your partner. Sperm count and motility play an important role ...
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