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Do Lemons Have 22 Anticancer Compounds?
This summer, enjoy lemon water. In fact, even after summer, you can still sip lemon water as it does a lot of good to your health. But don't drink lemon flavoured commercial drinks which don't offer any health benefits. Those drinks ...
10 Indian Superfoods That Provide Energy
What makes a food superfood? No doubt, it's the nutritional value and the energy that it provides. Eating tummy full may make you lazy and tired, not energetic and active. So filling your tummy with whatever your taste buds enjoy is ...
Ten Indian Foods That Provide Energy
How To Use Baking Soda As A Supplement
Generally, when we think of supplements, only expensive products come to our minds. But yes, even baking soda can also be used as a supplement. In order to reach your fitness targets, you may need to have the physical resources and ...
Alarming Signs That Show You're Eating Too Much Sugar
Sugar is tasty and it is something that you cannot avoid. Life can actually be very unfair if you cannot get your share of the right amount of sugar in your dishes. However, do you know of these signs that show ...
Walking Can Have These 7 Instant Impacts On You!
Walking is the easiest workout. You can do it anytime and anywhere. We are programmed to walk and run most of the day, but we spend most of the time sitting on the desk. Have you ever wondered what happens when ...
What Happens When You Start Walking
What Happens When You Eat Kidney Beans With Honey?
If you are a person who wants to make positive changes to your life and start eating healthy, then there are certain specific healthyrecipes that you can consume, which can improve your overall health. Many of us these days go to ...
Here's How Sugars Are Digested!
Actually, carbs are the main source of energy for all of us. These carbs are digested in several ways by the body to absorb the energy. There are two types of sugars- simple and complex. What is the difference between both ...
How Sugars Are Digested
Acupressure Points For Instant Energy
Popular back in old days, particularly in the Chinese land, acupressure treatment encourages the concept of wellness as well as managing disorders. This method depends on applying pressure on certain points, unlike acupuncture that relies on needles. Today in this article ...
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