Diet Tips

Most of us would have been on a diet, at least once or twice in our lifetimes, right? Regardless of whether we stuck to it or not! Now, usually, many people, when they hear the word "diet", immediately associate it with ...

One of the things that many people love to do when they travel to different places, is learn more about the culture and practices of the people in those places, right? In fact, getting to know about the various cultures and ...

Proteins is one of the many things that is necessary for you to have in abundance in order to lose weight quickly. Boldsky shares with you a handful of protein-rich foods for weight loss to add to your daily diet. ...

Losing weight has become a major issue when it comes to women. As the year comes to a close, New Year resolutions are being thought about and dieting 'will' be on the top of the list for many women.  As women ...

When we are talking about diet tricks, it is obvious that these methods are not strictly speaking healthy. However, there is a cheat sheet for losing weight. There are some diet tricks that really work like magic. However, there are also ...

There are majority of people who go out perhaps once a month for a night out. They will be hanging out with their buddies at a night club or bar and steadily drinking their way through bottle after bottle of vodka ...

Wondering whether summer will play havoc with your weight loss? No worries, for there are some fruits that will help you cut that extra flab. Losing weight during summer is a lot more better than other seasons as you tend to ...

We all think that going on a diet is the best way to shed some pounds. Dieting is not easy as the body needs nutrients and proteins and if the daily supplement of these are not proper, you can become prone ...

Going on a diet is very easy. But, maintaining it is very difficult. Very few dieters end up successfully in implementing their diet chart. Urges and cravings plus lack of passion can be reasons behind going 'off' a diet. Have ...

There are many effective ways of losing weight. But, most of us want to lose weight fast without taking much pain. And moreover if you have any ceremony in the upcoming few weeks then there is all the more pressure to ...

Green chillies: The spicy peppers can make you lose those extra pounds without hitting the gym. They are low in fat and burn calories. Green chillies are spicy and when you eat it, you tend to sweat a lot. The spicy ...

Curry leaves: The leaves are widely used to add flavour in the Southern India to make sabzis, curries, rasam and sambhar. Also known as Murraya koenigii, the herb can be effectively used to lose weight. The leaves are a herbal remedy ...