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Diet Tips

Diet Tricks: What Really Works & What Doesn't
When we are talking about diet tricks, it is obvious that these methods are not strictly speaking healthy. However, there is a cheat sheet for losing weight. There are some diet tricks that really work like magic. However, there are also ...
Diet Tricks That Really Work And Do Not Work

Thirteen Foods To Eat When You Re High
13 Foods To Eat When You Are High
There are majority of people who go out perhaps once a month for a night out. They will be hanging out with their buddies at a night club or bar and steadily drinking their way through bottle after bottle of vodka ...
Summer Fruits To Help You Lose Weight
Wondering whether summer will play havoc with your weight loss? No worries, for there are some fruits that will help you cut that extra flab. Losing weight during summer is a lot more better than other seasons as you tend to ...
Summer Fruits To Help You Lose Weight
Healthy Diet Lessons
Healthy Diet Lessons To Shed Weight
We all think that going on a diet is the best way to shed some pounds. Dieting is not easy as the body needs nutrients and proteins and if the daily supplement of these are not proper, you can become prone ...
Did You Take The Diet Exam?
Going on a diet is very easy. But, maintaining it is very difficult. Very few dieters end up successfully in implementing their diet chart. Urges and cravings plus lack of passion can be reasons behind going 'off' a diet. Have ...
Take Diet Exam
Lose Pound Week
Easy Steps To Lose A Pound Per Week
There are many effective ways of losing weight. But, most of us want to lose weight fast without taking much pain. And moreover if you have any ceremony in the upcoming few weeks then there is all the more pressure to ...
Green Chillies To Burn Body Fat
Green chillies: The spicy peppers can make you lose those extra pounds without hitting the gym. They are low in fat and burn calories. Green chillies are spicy and when you eat it, you tend to sweat a lot. The spicy ...
Indian Foods Weight Loss Part 6
Indian Foods Weight Loss Part 5
Lose Weight With Curry Leaves
Curry leaves: The leaves are widely used to add flavour in the Southern India to make sabzis, curries, rasam and sambhar. Also known as Murraya koenigii, the herb can be effectively used to lose weight. The leaves are a herbal remedy ...
Buttermilk: Indian Drink To Lose Weight
Buttermilk: This is a staple drink that is offered with a meal. Made with beaten yogurt and water, you can have a glass of buttermilk to lose weight. Prefer low-fat yogurt to make buttermilk. When compared to a glass of milk, ...
Indian Foods Weight Loss Part 4
Indian Foods Weight Loss Part 3
Mustard Oil To Lose Weight
Mustard oil: The essence of mustard oil makes dry sabzis more yummy and finger-licking. Did you know that this mustard oil can aid weight loss? It might have a pleasant odour but, it has many health benefits. Getting a mustard oil ...
Garlic For Weight Loss
Garlic: You might not like the mouth odour after eating garlic but, this ingredient is used in preparing almost all the Indian curries and sabzis. Garlic is an effective fat-burning food as it contains Allicin (a compound) that helps lose weight. ...
Indian Foods Weight Loss Part 2
Indian Foods Weight Loss
Indian Foods To Aid Weight Loss
Indian cuisine is known for its spices that add a different flavour to the dish. Many dieters avoid typical Indian foods as the dishes are made with excessive oil or purified butter. However, there are few Indian foods that can aid ...
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