Diabetes

When forced to maintain your blood sugar levels, you are sure to have a list of taboo food items. But have you ever considered the problem of what and how you should eat? Being diabetic means you have to completely eliminate ...

Spices add a different flavour and taste to any dish. Red chilli powder, turmeric, clove, cinnamon etc are some of the commonly used spices in the Indian cuisine. But did you know these spices have numerous health and beauty benefits also? ...

Fructose intolerance is a condition where the body finds it difficult to digest fructose, commonly found in foods. The condition is generally a hereditary disorder, the body doesn't contain enzyme aldolase B that converts glycogen from fructose into glucose (energy). The ...

Insulin resistance is a metabolic syndrome where whatever carbohydrates you eat turns into into sugar (grains, sugar, flour, fruits, potatoes, pumpkin etc). This increases the insulin levels and instead of turning into energy, insulin resistance leads to inflammation and i...

Diabetics have to be very careful while preparing their diet chart. There are few foods that a diabetics can have without worry. However, there are a majority of foods that can raise their blood sugar levels. For example, artificial sweeteners and ...

The effect of diabetes can be seen on all your body parts. Diabetes affects your eye sight and kidneys in a major way. A high level of blood sugar also stops your wounds from healing and make surgeries difficult. Basically diabetes ...