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Are Breakfast Cereals Really Healthy?
Though Indians love to start the day with idli or upma, the trend has changed a lot nowadays. Everyone started loving breakfast cereals with milk. It isn't a bad choice but it is not as healthy as we think. But eating ...
15 Best Ways To Lose Weight & Keep It Off
We know that it's pretty difficult to lose weight. But what's tougher is keeping off the lost pounds. Now that you have achieved the magical number, the decision lies in how to keep off your gained weight. Only a few number ...
Fifteen Ways Lose Weight Forever
Ways In Which Your Oatmeal Is Making You Gain Weight
Oatmeal, as you already know, is known for its umpteen health benefits. It is known to provide you with protein, iron, fibre, etc., and gives your mornings a kick-start. Since it counts as a whole grain, it gives some heart healthy ...
A Breakfast That Helps Lose Weight
Are you bored of the regular breakfast items? Well, a healthy breakfast is a good way to start the day. Here is a breakfast item that can help you minimise blood sugar levels, cholesterol levels and also fat levels in your ...
These Breakfast Habits Help You Have A Healthy Skin
The first thing we do in the morning after having a cup of tea is to have some breakfast because we usually are HUNGRY! Breakfast is crucial for health no doubt, but at the same time, having inappropriate or following a ...
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