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Top 5 Massages For Body Pain Relief
Body pain is an unfortunate side effect of our stressful modern lifestyle. Most working professionals with desk jobs develop some type of body pain by the time they are 30. You can blame the long working hours or the sitting postures ...
Body Pain Best Massage

Simple Exercises To Cure Finger Pain
While working, talking or sitting idle, some people have got this habit of cracking their finger joints. For such people, cracking bones is a pass time or an instant exercise to get rid of finger bone...
Home Remedies For Hip Sprains
It is nice to party and dance, but over doing might have led to serious hip sprains which needs to be treated immediately. Hip sprains can happen due to hip dislocation, injury in ligaments etc. The l...
Hip Sprains Home Remedies
Ease Your Finger Pain With Exercise
Finger joint pain can be due to several reasons such as nerve problem, poor blood flow, injury or arthritis. During winter, the joint pain can increase thus making finger movements more stiff and numb...
Simple Neck Exercises At Work To Reduce Neck Pain
Neck pain is a common health problem of the working professionals as sitting on your desk in front of a computer for a continuous stretch of 8-10 hours is a hectic routine. Long stretch sitting often ...
Neck Exercise Work Reduce Neck Pain
Natural Remedies For Body Ache
For those who suffer from frequent body aches here are a few natural remedies. Body pain occur due to various reasons like obesity, lack of exercise, unhealthy lifestyles etc. A few important tips can...
Body Ache Natural Remedies 250711 Aid
Arthritis Diet Food To Be Avoided
Arthritis is one of the common problems specially among the middle age and in women the disease is found at the time of menopause. Arthritis is joint inflammation. It is an infection which occurs in t...
Why Do You Get Swollen Feet?
The other day my friend came into the office and I noticed her swollen feet. I remembered recently, I have heard about this swollen feet problem among several working professionals. On asking my frien...
Swollen Feet 190311 Aid
Exercises For Cervical Spondylosis
The IT culture has brought with it many causes of ill-health but one of the major disease which is common among people specially after 50 is spondylitis. Spondylitis are of several types but one of th...
Do You Have Spondylitis Symptoms?
With the work culture being that of 24X7, Spondylitis has grown up to become the most common problem and specially among people within the age group of 20-30. Thanks to continuous work on computer. It...
Symptoms Of Spondylitis 080311 Aid
Knee Pain Relief Remedies
Knee pain is a common problem specially on the onset of old age. The main cause of pain is the destruction of a tissue called cartilage. Cartilage is something which coats the joints and is present be...
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