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Boost Your Circulation In 10 Minutes!
There are so many reasons behind poor blood circulation. If you don't drink enough water, if you have too much of bad cholesterol, if you don't exercise well, your blood circulation might get affected. {image-circulation-20-1492683974.jpg www.boldsky.com} Blood circulation is very important ...
Boost Your Circulation In Ten Minutes

What Increases The Risk Of Heart Attack?
Your heart is one organ which never asks for a break. If it ever does, that would be the end of your life! What makes the heart weak? Well, there are several lifestyle factors that slowly kill your heart. But apart ...
World Haemophilia Day: Lifestyle Remedies For Haemophilia
Haemophilia is all about bleeding. So, a lifestyle remedy for this problem should involve in preventing the bleeding. When does bleeding occur? Well, when a blood vessel tears, bleeding starts. When you injure yourself externally or internally, bleeding starts. {image-hemo-15-1492239509.jpg www.boldsky.com} ...
Lifestyle Remedies For Haemophilia
How To Use Baking Soda As A Supplement
Generally, when we think of supplements, only expensive products come to our minds. But yes, even baking soda can also be used as a supplement. In order to reach your fitness targets, you may need to have the physical resources and ...
Lower Your BP With This Fruit!
Some remedies sound simple and maybe that is why most of us don't show any interest in following them! Yes, if you wish to bring your blood pressure down, enjoy blueberries every day. That sounds simple, right? Even a cup of ...
Do Blueberries Lower Blood Pressure
Can Diabetics Eat Watermelon?
Does water melon affect your blood sugar levels? Well, firstly, let us try to understand a bit about insulin resistance. When you eat a food, insulin gets released in order to turn the glucose in the food into energy. High blood ...
12 Plants That Treat High Blood Pressure
Do you have a stressful work week? Do you eat junk? Do you smoke and drink? Then you can blame your lifestyle if you ever suffer high blood pressure. Actually, there are more than 49 plant extracts which are said to ...
Plants That Treat Your Blood Pressure
Why Bathing After Work Is Healthy
Today, the air we breathe and the surroundings we live in are filled with lots of pollutants, dirt and chemicals. Of course, we all take a bath in the morning. But there are some benefits if you take a shower in ...
Health Risks Of Sitting At A Desk All Day
In the future, more people may die due to inaction than any other epidemic! Yes, sitting has dire consequences. You have more than 600 muscles and around 206 bones in your body. What are they for? They are there to help ...
Clear Clogged Arteries With This Simple Drink
Is there any remedy that helps in controlling high cholesterol levels and high blood pressure? Yes, there are so many home remedies. Here is one simple method using ingredients like lemons and parsley. You need to first prepare a syrup and ...
Mix These Ingredients To Prevent High Cholesterol
Clean Your Arteries! Do This!
To clean your arteries, you first need to work on bringing down the triglyceride levels and cholesterol levels. As you age, accumulated stuff in your arteries disturbs the blood flow. Actually, most of us do have bad cholesterol but we don't ...
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