What do you do to stop menstrual cramps? You pop some pills to get relief from the pain instantly, isn't it? But do you think taking medication all the time is good when your menstrual cramps are about to start? Think ...
Beetroot which is considered as a super food is loaded with plethora of benefits for health, skin and hair. It is one of the best vegetables which is blessed with myriad beauty benefits. Sadly, not many of us know the goodness ...