Home  » Topic

Asana


Dhanurasana (Bow Pose) To Relieve Stress
You are stressed out and fatigued and you just do not know what to do, where to go or what to do next. In such instances, yoga has been proved to be helpful in dealing with stress. Dhanurasana is one of ...
Supta Virasana (Reclining Hero Pose) For Better Digestion
Bloated stomach, a feeling of fullness, discomfort, nausea and vomiting are a few of the problems which you might experience when you have digestive problems. Whether it is due to the food or some pre-existing health problems like stomach ulcer or ...
Supta Virasana Reclining Hero Pose For Better Digestion
Anjaneasana (Low Lunge Pose) To Strengthen Knees
Healthy and strong knees are very important for the normal functioning of a human being. Even the slightest of pain or injury to the knees affects the entire movement. One cannot walk properly as well as the person's daily chores get ...
Anjaneasana Low Lunge Pose To Strengthen Knees
Parighasana (Gate Pose) For Asthmatics
When the airways that carry air to the lungs are blocked with excess mucus, your breathing gets affected. This is one of the most typical symptoms of asthma. Few other symptoms shown by asthmatics are coughing, wheezing, fatigue, chest pain, respiratory ...
Parighasana Gate Pose For Asthmatics
Astavakrasana (Eight Angle Pose) To Improve Digestion
Bloated stomach, uneasiness and problems with bowel movement are a few of the major problems you might face when you have a digestion problem. It certainly affects your health and day-to-day activities and makes you uncomfortable. The medicines that are available ...
Ananda Balasana (Happy Baby Pose) For Lower Back Pain
Lower back pain is one of the most common complaints you hear of from working people, especially those confined to long hours of sitting jobs. Yet another group of people are the sports persons who are prone to injuries. When they ...
Ananda Balasana Happy Baby Pose For Lower Back Pain
More Headlines