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Developing Trust In Partner After An Affair

By Deepa Ranganathan

A relationship is built on mutual trust! But, what happens when one partner tends to break that trust in such a way that it just breaks the other completely. If your partner cheated on you, it becomes difficult to live with him/her again.

In today’s time and age, an extra marital affair is not a new thing. Many a times, an affair begins out of lust and moves on to become something solid for quite some time.

Developing Trust In Partner After An Affair

In many cases, the partners tend to seek compassion and love from others and a steamy affair begins. But, what happens when the other partner, who is being cheated upon, gets to know about this affair. Will he/she be able to understand this and become fine again?

Some extra marital affairs end briefly when the partner comes to know about it. The relationship, that was once, begins once more with a promise of starting it from the scratch. But, would the trust exist again? Developing trust after an affair is a very crucial point in life If you have been cheated upon and wish to give your relationship another chance, here are a few ways you can rebuild the trust and develop your relationship.

Know how you feel
Developing trust after an affair in your partner and the relationship, you need to understand how you feel and what you think of the relationship. For that you would need to take a step back, understand your emotions and value it. You will need to understand what is not allowing you to trust your partner again and also how your present relationship is. When you have understood this, things would become a bit easy for you.

Derive the true meaning of trust
What does trust mean to you? What do you value about your relationship? When you understand how you believe in trust will you be able to derive the true meaning of the relationship. Your ability of developing trust after infidelity will come when you understand how you value the trust in your relationship.

Trust Yourself
Before you begin trusting others, you need to be able to trust your own decisions and self. When developing trust after infidelity, you would want others to give you an answer to all your questions. You will have stopped trusting your own capabilities of decision making. The best way to rebuild trust in your relationship is by beginning to trust your own self.

Take Home Learnings
Yes, what your partner did hurt you badly. It is understandable. But, do you really think blaming is going to help rebuild the trust factor in your relationship. Learn from whatever happened instead of reliving the whole thing. This learning will help you build your relationship in a different way while you are developing trust after an affair

What’s the next step?
Rebuilding trust involves both you and your partner. Understand what you both want out of this relationship. You need to know what it is that this relationship could not give you that you had to seek a affair. It’s when you try to understand each other that you begin building your relationship in a new way.

Commit Together
Commit to rebuilding trust together. Try allowing the necessary changes, needed to rebuild trust enter your relationship. Adopt the new beliefs and values that would make your relationship better.

You need to rediscover yourself and the whole relationship. Don’t allow love to escape out of the relationship.

Story first published: Saturday, March 1, 2014, 14:21 [IST]
Read more about: relationship advice