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Best Ways To Handle A Break Up
When you suffer a heartbreak, you may feel that the whole world is against you. Nothing may seem right to you. You will most likely find yourself slipping into your own world. But how far is this right? Is this the way you should handle a breakup? Give it a thought.
Of all the people in the world, there is only one person who is going to be with you always and that is 'You'. So do you deserve to punish yourself for something that did not go right in life? Ups and downs are a part of life but to succumb to every negative situation is just not the way to go. With everything that goes ‘wrong’, there is something right that is sure to happen. What is needed is the will to look for it.
Heartbreaks or breakups cannot be reasons for you to stop living. Yes, they can slow you down a bit but may also be reason for you to take that bigger leap. Stay with yourself and listen to your heart. You will get the best relationship advice from your heart.
Give it some time: It may not be easy but give yourself and your current condition some time to settle in. Not finding the person you love anywhere around you can be very disturbing. You need to let the situation sink in.
Get out of the guilt trap: It is not only your fault that the relationship did not work. Every relationship advice will tell you that it requires co-operation on both sides for a relationship to work. If yours did not worked out, there was probably something not right on both the ends.
Write
it
out:
One
way
to
express
your
feelings
is
to
write
things
out.
As
long
as
thoughts
remain
in
your
brains,
they
will
keep
disturbing
you.
It
may
also
be
eating
into
your
inner
peace.
Get
it
out
on
a
piece
of
paper
and
relieve
yourself
off
the
burden.
It
may
also
help
you
see
things
in
a
new
light.
Talk
to
friends:
Go
out
and
meet
friends
rather
than
staying
indoors
and
brooding.
Brooding
is
not
going
to
help
you
handle
a
breakup.
It
is
only
going
to
make
matters
worse.
Talk
to
friends,
have
a
good
time
and
draw
yourself
out
of
the
breakup.
Take up a new activity: You might have done many things with your ex but now is the time to go out and do things alone. Take up a long forgotten hobby, get involved in social service, take up a new sport or start learning an instrument. There are innumerable activities to get yourself involved in. You never know this could be a new beginning.
Stay active: Going through a breakup does not mean neglecting yourself. Go out and shake a leg. It could be at the gym, a park or on the dance floor. The idea is to stay active and let your mind and heart get away from the sad feelings.
Remove
memory
triggers:
A
relationship
is
over
and
so
is
everything
associated
with
it.
Remove
all
memory
triggers
lying
around
your
house.
Do
not
let
yourself
get
pulled
into
the
memory
cycle.
You
must
make
sure
to
remove
all
physical
as
well
as
mental
memory
triggers.
Go
travelling:
One
good
way
to
handle
a
breakup
would
be
to
go
travelling.
Pick
any
place
of
your
interest,
not
one
you
have
been
to
with
your
ex.
Explore
new
grounds,
meet
new
people
and
let
your
heart
live
a
different
experience.
Stick
to
your
decision:
It’s
final
and
decided
that
the
relationship
is
over.
Do
not
go
back
on
your
decision
or
go
to
your
ex
to
patch
things
up.
If
things
have
to
get
better
between
the
two
of
you,
it
will
over
a
period
of
time.
Your
forced
efforts
are
going
to
make
things
worse.
Stick
to
your
decision
and
let
yourself
go
with
the
flow
of
time.
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