Excess weight before pregnancy is a subject that every woman who wants to conceive should be aware of. Excess weight during pregnancy is not good at all. It can not only cause complications in the whole span of pregnancy, but also give rise to health issues that can affect the mother and the child through the rest of their lives.
Hence you should check your weight before you want to conceive. If you are overweight, your doctor can advise you to lose weight and suggest certain ways and means for it. Follow it diligently to lose those extra pounds and avoid any complications in the long run.
Also Read: Is Your Weight Gain Healthy In Pregnancy
Women who are overweight before pregnancy can become the victim of a number of complications during and after pregnancy. It can cause birth defects like spina bifida and also lead to stillbirth and miscarriages. Women who are overweight also develop problems like gestational diabetes and preeclampsia or high blood pressure during pregnancy.
Overweight women also put their babies in danger. Children of overweight women have been seen to suffer from obesity and childhood diabetes. These children are programmed inside the uterus to be overweight and suffer from such complications since childhood.
Research has shown that overweight women also find it difficult to conceive. Even after repeated attempts, they fail to conceive. Hence one must keep a watch on one's weight meticulously before one finally decides to conceive in order to give birth to a healthy baby and avoid any type of complication in the whole time span of pregnancy.
Your health care practitioner will ask you to lose weight by doing certain exercises that help in losing weight and also prescribe a healthy diet along with certain supplements for you which will not only help you to lose weight, but also help you to remain healthy during pregnancy.
Gaining weight during pregnancy is healthy. However, make sure that you do not gain too much weight and always monitor it with the help of your health care professional so that you have a healthy pregnancy and give birth to a healthy baby without any complication.