10 Best Essential Oils To Use When Pregnant

Have you heard of essential oils? Some of us know and some do not. Well, essential oils are plant extracts that give the plants their distinctive smell. These oils are widely used in aromatherapy and have a very soothing effect. Essential oils are very strong, hence it is advisable to consult a physician before direct usage on the skin, especially for people with sensitive skin. If you are pregnant then Doctor's can help you with best essential oils to use during pregnancy.

Now, is it safe to use these essential oils when pregnant? This doubt prevails in many pregnant woman, because they like to enjoy the benefits of the best essential oils during pregnancy but at the same time, are concerned if it is safe to use these oils and which oil to use. Pregnant women can avoid the use of essential oils during the first trimester and during the second and third trimester, they can use some kinds of essential oils.

Natural oils to reduce strech marks

Another important thing that pregnant women should remember is that they can use these essential oils only in a vapouriser rather than directly applying on the skin, which can be harmful to the baby. When used in a vapouriser, essentials oils can be the perfect way to feel uplifted and energised during pregnancy. The benefits associated with using essential oils during pregnancy are bountiful, aiding in the relief of pregnancy-related issues including nausea, swollen ankles, aches, and pains.

Here are some essentials oils that are safe for pregnant women:

Orange Essential Oil

The usage of this oil during pregnancy can help pregnant women feel joyous, calm and uplifted.

Eucalyptus Oil

Eucalyptus oil during pregnancy is fabulous as its anti-inflammatory, antiseptic and antiviral properties ease symptoms of respiratory congestion.

Ylang Ylang Oil

Ylang Ylang essential oil during pregnancy is considered to be an all-rounder as it can keep your blood pressure levels normal and comforts the pregnant women from getting tensed and stressed.

Lavender Oil

Lavender oil during pregnancy is great to feel serene, relaxed and balanced. It also eases pregnancy aches and pains and reduces fluid retention.

Tea Tree Oil

Tea tree oil should be used only during pregnancy and not during labour. This oil has anti-fungal and antiviral properties that help ease the symptoms of thrush during pregnancy.

Sandalwood Oil

During pregnancy, if you are having troubles sleeping or feeling relaxed, you can no doubt, invest in some sandalwood oil. Sandalwood is a natural sedative and anti-depressant and also eases cystitis during pregnancy.

Neroli Oil

Neroli oil during pregnancy helps overcome anxiety, thereby helping pregnant women feel relaxed and tranquil. It also boosts your skin cell regeneration, making you look and feel great.

Cypress Oil

Cypress essential oil during pregnancy is safe to use only after five months and helps to relieve varicose veins, soothe swollen ankles and ease hemorrhoids.

Patchouli Oil

Patchouli essential oil is a must-keep oil in the cupboard during pregnancy. This has amazing properties that help you when your mind is wavering, confused or struggling to take a decision. Pick up some patchouli and feel clear-headed and in control again. It also alleviates apathy.

Geranium Oil

Geranium oil during pregnancy is great for boosting energy and promoting blood circulation. It also relieves aching legs and helps you to feel refreshed.