Home Remedies To Cure Thyroid During Pregnancy

Add two teaspoons of virgin coconut oil to a glass of milk and drink it before going to bed. This will help in regulating the production of thyroid hormones.

Thyroid issues have become common now-a-days and mostly hypothyroidism. In this condition,there is less production and secretion of thyroid hormones (t3 and t4) from the thyroid glands. These thyroid hormones control our metabolism.

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If they are present in less amounts in the blood then there will be decreased metabolism and therefore weight gain. The other symptoms of hypothyroidism are hair fall, dry skin, puffy face, lack of concentration, feeling of cold or hot, sweating, irregular periods, irritated mood, mood swings etc

In pregnancy hypothyroidism can cause much problems both to the foetus as well as the mother. It increases the risk of miscarriages and there is no proper development of brain in the foetus.

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If you are diagnosed with hypothyroidism during pregnancy, you need to consult a doctor and take thyroid hormones. Apart from this you have to check your thyroid hormone levels frequently during pregnancy.

Take a look at some home remedies for hypothyroidism during pregnancy.

Primrose Oil

To treat thyroid naturally, have primrose oil. It helps to increase the levels of thyroid hormones and can benefit hypothyroid patients. It is rich in gamma linoleic acids (GLAs). Hence, it also fights inflammation. It also treats the symptoms of hypothyroidism such as hair loss and irregular menstruation.

Coconut Oil

Add two teaspoons of virgin coconut oil to a glass of milk and drink it before going to bed. This will help in the production of thyroid hormones. This is one of the home remedies for hypothyroidism during pregnancy.

Eggs And Carrots

Eggs are rich in vitamin A which help in normal functioning of the thyroid gland. You can also have carrots and pumpkin. However, don't consume it in large amounts and have it in limited amounts during pregnancy.

Avoid Broccoli, Cabbage And Kale

These vegetables interfere with the normal functioning of thyroid gland. They restrict the iodine uptake in the thyroid gland and prevent the synthesis of thyroid hormones.

Herbal Tea

You can have ginger tea or cinnamon tea for effective functioning of thyroid gland. However, avoid tea, coffee and all carbonated soft drinks. It is one of the best natural remedies for hypothyroidism during pregnancy.

Whole Wheat

Foods made out of whole grains such as oats, barley, whole wheat bread, cereals etc can be consumed for effective thyroid functioning. Limit the consumption of refined foods such as white bread, white rice etc.

Salad

One of the best hypothyroidism diet is sprouts, cucumber and carrot salads. They stimulate the thyroid gland to produce thyroid hormones.

Cod Liver Oil

It helps in maintaining healthy thyroid gland function. Since they are rich in omega 3 fatty acids, they help to fight inflammation and increase immunity. You can have soft capsules of cod liver oil after consulting your doctor.

Vitamin D

Deficiency of this vitamin causes thyroid disease. The sun helps the body to generate vitamin D in the body. Expose your body to the sun for at least 15 minutes. It also helps in calcium metabolism. Make it a habit to sit in sun light if you have hypothyroidism.

Vitamin B Complex

B complex vitamins including several vitamins vitamins B1, B2, B3, B5, B6, B7, B9 and B12. These B vitamins are important for proper functioning of thyroid gland. You can have whole grains, fresh green vegetables, eggs etc as a source of b vitamins.