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Top 10 Must Haves During Pregnancy
From the time you discover that you are pregnant till the time your bundle of joy comes into this world, it is a period of great upheaval in your life. It is a time when women require more support from family and friends, especially from the baby's father. After the initial surprise and warmth of discovering your pregnancy, this can be a tiring time due to the mood swings and hormonal changes.
At the beginning of your pregnancy, nine months will seem long and gruelling. As the pregnancy progresses, your body undergoes a lot of physical changes. It is not an easy task to walk around with a full and bursting belly especially during the last trimester. There are many things that can support you to make the pregnancy as easy as it can be managed.
INCREASE YOUR WATER INTAKE DURING PREGNANCY
Apart from the support of your partner and spouse, you will need some essentials that will let you forget any discomforts. At the same time, these must haves will lift your confidence and happiness. There are many pregnancy must haves that will make life a lot easier for pregnant women. Here, we list 10 must haves for pregnancy which not only support your growing body, but also boost your mind and spirit.
Prenatal vitamins
Among the pregnancy must haves are prenatal vitamins, which ensure that both the mother and her unborn baby gets all the essential vitamins and nutrients. Your gynaecologist may prescribe any prenatal vitamin tablets.
Supportive bras
As your pregnancy progresses, your breasts get bigger and so supportive bras are must haves for pregnancy. These also help in preventing sagging of breasts after the pregnancy by offering them support.
Body pillow
During your pregnancy, it becomes very difficult to sleep. You are hard put to find a comfortable position with your bulging belly. This is why body pillows that support your belly become must haves for pregnancy.
Pregnancy books
Worried about your pregnancy, labour and childbirth? Get a book that includes a month by month description of pregnancy. Such books should top your list of pregnancy must haves as they help relieve tension and worry.
Belly buds
These make the list of must haves for pregnancy, since they come in handy after your baby is born. It is seen that babies quickly calm down if they hear songs or sounds played to them while they were in the mother's womb.
Belly support bands
These bands are exceedingly useful in the last trimester when the baby moves lower in your womb getting ready for childbirth. Support bands become must haves for pregnancy for supporting the sagging weight of the belly.
Morning sickness remedies
Most pregnant women suffer from morning sickness during pregnancy, especially in the first trimester. Different cures apply to different women and it is high on the list of must haves for pregnancy.
Stretch mark creams
As the baby grows in your womb, the skin of your stomach stretches to accommodate it. Belly lotion is among the must haves for pregnancy as it helps reduce the itches and stretch marks that occur from stretching of the skin.
Maternity clothes
During pregnancy you find that none of your old clothes fit you and so maternity clothes are must haves for pregnancy. It is recommended that you get a pair of comfy pants or maternity jeans.
Document your pregnancy
This is a great idea to keep you active and enthusiastic throughout your pregnancy. Keeping pregnancy documentation is merely something fun and mood lifting that you can do and enjoy even after your baby is born. You can write your experiences or keep monthly photographs.
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