How To Clean When Pregnant: Do's & Dont's'

Pregnancy is not a time for complete rest when others will take care of your household works, at least for women who are in a nuclear family. Keeping the home neat and clean is important to keep yourself healthy. But chances are more that you will be weary and tired during pregnancy and cleaning can become an arduous job.

Your growing belly and decreasing lung capacity may make the condition even more difficult. Add to that your morning sickness along with the other physical discomforts, and you wouldn't feel like getting out of bed. However, cleaning will not be a tedious job if you have some planning about how to clean when pregnant.

PREGNANCY DIETS: Do's & Don'ts

As long as you are perfectly fit and healthy, there is no need for you to abstain from doing household chores. Talk with your doctor to make sure the limit and type of household work that you can do. At the same time, pregnancy period demands not only physical safety but also much more care while using any chemicals or cleaning products.

So, before you dig out the dust pan or scrub on the floor, think whether it is safe for you. Here are some tips that will help you understand how to clean when pregnant.

Read the label: Before using any cleaning products, read the labels carefully to know whether there are any chemicals that may harm your unborn baby. If you see labels like toxic, danger, poison, or corrosive, never use it while pregnant.

Proper ventilation: If you are pregnant and cleaning is an inescapable task, remember to keep all the windows open during the cleaning process. This will help keep the room well ventilated and will remove fumes and the smell of cleaning agents

Wear gloves: No matter what kind of cleaning agent you are using, it is important to wear gloves. This will help avoid the direct contact with the cleaning products. If you are wondering how to clean safely when pregnant, try this.

Safety first: Safety is what you have to give more importance to during your pregnancy and cleaning task is not different in the context. Know the limits of bends and squats while cleaning. Make sure you are using safe cleaning products.

Don't overdo: It is perfectly acceptable to do mild household chores during pregnancy. But, overdoing it may create problems. Avoid climbing on a ladder or chair, avoid too much bending or squats and avoid any task that may make you exhausted.

Use homemade cleaning agents: If you are confused about the do's and don't's of cleaning when pregnant, here is an excellent suggestion for you. Try to make homemade cleaners. Mixing equal parts white vinegar and water is a good option.

Don't lift: If you wonder how to clean when pregnant seeing your dusty furniture, it is better to stop thinking. Avoid lifting any heavy objects during pregnancy as this is risky. Don't lift furniture or even a full bucket of water.

Try vacuum cleaning: Instead of sweeping, prefer vacuum cleaning. This will be more comfortable to work on with your growing belly. Wear a mask while you do the work. Vacuuming is safer to clean carpets and cushions as well.

Get help: You can minimize the effort in your daily cleaning task, if you can seek the help of another person at least once in a week. This will help you do minor the work while leaving the major ones to someone else.