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Ways To Have A Stress Free Motherhood

Motherhood is a challenging, but rewarding position. Any mother will go through the same feeling and tension about her child. Being a mother is the best feeling ever. With all the sacrifices that you make, your child will always look up to you.

Motherhood can also be very stressful, especially with your first child. But, there are various motherhood tips that you could use to have a stress free motherhood. This needs to start from the time you are pregnant. You need to get your mind and body ready for your child.

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During the initial days, you will be required to give your child more attention. This will become easy once you understand your child better. The following are a few tips that you could use to have a stress free motherhood. Here's how you can have a stress free motherhood.

Stress Free Motherhood | Motherhood Tips | Pregnancy Care

You are important too: This is one of the most important motherhood tips. You need to consider yourself important too. You will not be able to do everything, so give yourself time to relax.

Prioritise: Yes, your child is the number one priority. But you need to get your other priorities right too, like your job, career, husband and home. Set aside time for each of these.

Rest: You shouldn’t be tired all the time, you need to give yourself enough time to cope up with things. This is another way on how to have a stress free motherhood.

No Multitasking: As a women, there is no doubt that you will find the need to multitask, this will only make you more tired. One of the motherhood tips is that you need to pace yourself.

Organised: You need to be more organised. Write down what you need to do. Keep allotted time for everyone, especially yourself.

Plan your day: One of the things on how to have a stress free motherhood is to plan your day. Prioritise and then plan your work, this will help you concentrate on what is important.

Learn to say ‘no’: This is a word that you would have forgotten. But you need to start using it again. Over a period of time, your kids will understand that they have to start doing things themselves.

Think before agreeing: Your kids will have a million things to do. When they come to you for something, give yourself some time and space, then decide. This will help you in the long run.

Live in the moment:
Another way on how to have a stress free motherhood is to live in the moment. When you are in office, focus on your job and vice versa.

Have Plan B, C and D: When you are with your kids, you will realise that just making a plan is not enough. You will need many more plans in case the others don’t work. You will need to keep your mind open for anything.

Story first published: Friday, October 17, 2014, 16:24 [IST]
Read more about: pregnancy care prenatal