If you are a new mother who wants to have enough breast milk to feed your baby, then here is an ancient Ayurvedic remedy for you!
A mother does everything she can for the well-being of her infant. Many women say that after the birth of their children, everything they do is a beautiful experience, including the act of breast-feeding.
Breast-feeding is one of the most remarkable phases after childbirth, as it is a main source of nourishment for the baby, and it also helps to create an ever-lasting bond between the mother and child.
Breast-feeding also comes with various benefits for both the mother and child. It helps the baby to have a stronger immune system, while it is known to help the new mother to lose pregnancy weight.
Breast-feeding can also soothe the baby and improve the baby's nervous system, while it is said to reduce the risk of breast cancer in the mothers.
As breast-feeding could be the only source of nutrition for the baby during the initial few months, it is important that the baby is getting enough milk to keep the baby satisfied and well nourished.
So, follow this amazing home remedy that can help boost the production of breast milk.
Ingredients Required :
Sesame Seeds - 1 teaspoon
Almond Milk - ½ a cup
This ayurvedic remedy to increase the production of breast milk in new mothers can work wonders, when taken on a regular basis, thus ensuring that the newborn is well-nourished.
In addition to taking this remedy, the new mother must also eat healthy, plus drink plenty of water and milk to further boost breast milk production.
Also Read: This is the reason why breast feeding is healthy
Sesame seed is rich in calcium content and calcium has the ability to stimulate the milk ducts in the breasts to produce more milk, which is also healthier.
Almond milk is also rich in calcium and proteins that can boost the production of breast milk in new mothers.
Method Of Preparation :
Add the suggested amounts of ingredients in a blender
Grind well to form a mixture and collect it in a cup.
Consume this mixture every day after breakfast, for 2 months