Just In
- 13 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 13 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 16 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 17 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Sports Who Won Yesterday's IPL Match 41? SRH vs RCB, IPL 2024 on April 25: Royal Challengers Bangalore End Losing Streak
- Finance Bajaj Group Stock Declares Rs. 60/Share Dividend: Buy Ahead of Record Date On 28 June?
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Common Breast Problems After Breastfeeding
Breast milk is the healthiest and the only nutrition supplement for the newborn. Due to regular breastfeeding there are chances of the breasts to lose shape and get uneven. During the postnatal phase, the organ is undergoing too many hormonal changes (variation in estrogen and progesterone levels).
To regain the original shape, it is important to breastfeed but at times due to the shift in the connective tissue of the breasts, they may not come back to shape.
Obesity, genes and aging may be common signs of the sagging breasts. Sometime weight gain during pregnancy may become the prime reason for the organ to look bulgy and shapeless. Smoking and the number of pregnancies also matter for the excess fat.
Another common breast problem is the 'breast engorgement' which is usually caused by the congested blood vessels. Lumps in breasts (even cancerous) can also lead to misshape of breasts. Here are some ways to get rid of the breast problems (after breastfeeding care).
Postnatal Care
1.
Self
Examination
–
Examining
breasts
by
touching
and
feeling
or
looking
through
the
mirror.
Any
lump,
nipple
discharge,
rashes
or
inverted
nipples
should
become
a
matter
of
concern
and
to
be
checked
by
a
doctor.
2.
BMI
Check
–
The
body
mass
index
need
to
be
constantly
checked
and
verified
to
know
if
the
weight
gain
is
the
reason
for
the
breast
problems.
3.
Undergoing
Mammogram
–
Mammogram
can
clear
your
doubts
on
whether
the
saggy
nature
is
because
of
the
cancerous
growth
such
a
lumps
or
tumors.
4.
Strict
Diet
And
Exercise
–
Dieting
and
exercising
can
help
mother
lose
their
weight
and
get
back
to
shape.
Simple
exercises
like
push
ups
and
a
planned
diet
can
be
a
solution
to
the
postnatal
breast
problems.
5.
Gel
and
Creams
That
Cut
Down
Fat
–
Under
the
doctor's
guidance,
breastfeeding
mothers
can
use
gels
that
can
dissolve
fat
and
help
to
get
the
organ
back
to
pre
pregnancy
shape.
Using
a
good
quality
brassier
is
an
easy
breast
care
option.
- babyWinter Soup For Babies: Benefits And 2 Recipes (Veg & Non-veg)
- kidsDengue In Children: 8 Serious Symptoms Parents Should Know
- prenatal7 Household Chores Pregnant Women Should Avoid
- babyWhat Is Parechovirus? How To Know If Your Baby Has It? Signs, Symptoms, Causes And Treatment
- postnatalHow To Care For A Premature Baby? 7 Things Parents Need to Know
- kidsMonkeypox In Children: Symptoms To Watch Out For And More Details
- babyBaby Got Gas? 11 Home Remedies To Get Rid Of Baby Gas
- basicsCommon Diseases In Children, Their Symptoms And How To Prevent Them
- basicsExpert Article: The Rising Trend Of Caesarean Sections (C-Section)
- babyCan Babies Be Depressed? Causes, Symptoms And Treatment Of Baby Depression (Paediatric Depression)
- kids11 Physical Symptoms In Children That Parents Should Pay Extra Attention To And Expert Tips
- baby7 Signs And Symptoms Of Teething In Babies