Know How To Protect Your Baby From Pollution

By: Pooja Kaushal
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A baby born and being brought up in a large town or city will automatically breathe the air laden with smoke, dust and vehicle emissions. There will not be a single moment of silence with the ears being bombarded with some or the other kind of noise – be it day or night. Air and sound pollution are the menaces that every person living in cities is facing. It is time we took time to face the truth and did our bit to change the scene for the coming generations.

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What are the ways to protect a baby from pollution? Change has to be brought about from the home. We need to think about how to protect the baby from pollution – both air and sound – so that the baby grows up healthy in mind and body. Given here are a couple of ways in which we can protect our babies and children.

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Avoid Artificial Air Purifiers:

Air purifiers are many in the market. We come across advertisements and commercials of various brands of air purifiers. There are different ones for homes, cars and even washrooms. But how far are they safe is a thing to be pondered on. They are ultimately laboratory produced liquids that are artificial products. We do not know how far they are safe and for small children as it could be worse. As far as possible avoid these products.

Have Air Purifying Plants At Home:

Instead of using artificial air purifiers, it is best to go the natural way as it is one of the best ways to protect a baby from pollution. Have air purifying plants at home. Plants in themselves are all air purifying but some have been specifically effective for this purpose. To name some there is the rubber plant, snake plant, spider plant, aloe vera etc.

Build Immunity:

Be it any stage of life to live a healthy life, one has to have a strong immune system. The base is laid in infancy and childhood when the immune system of the child should be given a solid foundation. Stick to homemade food, avoid artificially flavored foods, limit eating outside and include a host of fruits and vegetables in the diet.

Be it any stage of life to live a healthy life, one has to have a strong immune system. The base is laid in infancy and childhood when the immune system of the child should be given a solid foundation. Stick to homemade food, avoid artificially flavored foods, limit eating outside and include a host of fruits and vegetables in the diet.

One of the best foundations for a healthy life begins from day one when you breastfeed your child. It is a proven fact that breast milk is the best for every child an it is essential too. It helps build immunity, gives complete nourishment and lays the building blocks for a healthy life.

Avoid Crowded Places:

One of the ways to protect a baby from pollution is to avoid crowded places as much as possible. The air is laden with germs and the high sound volumes can play havoc on the tender ears. Limit the outings and do try to stay away from movie theaters till the baby is at least two years old.

Limit The Use Of Media:

When it comes to sound pollution, one of the very causes is hidden in our houses. Limit the use of television and keep the volume to a low setting. Habits form in the growing years and if we lay the bricks in the proper order, the results will be desirable.

When we ask ourselves or others how to protect the baby from pollution, we forget to look into our own minds. We have all the answers but do not care to dig deep enough. Follow certain basic rules in life and give your baby a healthy start.

Read more about: kids, pollution, babies
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