Just In
- 4 hrs ago Golden Rules To Follow For Happy Marriage For A Long Lasting Relationship
- 4 hrs ago Gajalakshmi Rajyog In Aries 2024: Lucky Zodiac Signs Who Will Get Financial Benefits
- 8 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 14 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
Don't Miss
- Sports Pakistan vs New Zealand: PCB's Failure to Learn Lesson As Fans Continue To Suffer At Rawalpindi Cricket Stadium
- Finance 1:10 Stock Split: Below Rs 10, Fertilizer Sector Turned Ex-Split; 8,282% Returns In 5 Years
- Movies Pukaar Dil Se Dil Tak Promo: Sayli Salunkhe Impresses In First Video Of Sony TV Show, Details About Her Role
- News Chinese President Xi Jinping Orders Biggest Military Reorganisation Since 2015
- Education Exam Pressure Does Not Exist; Studying Punctually is Crucial; Says Aditi, the PSEB 2024 Topper
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Parenting Tips For Fathers Who Burn Out Quickly
"Your kids require you most of all to love them for who they are, not to spend your whole time trying to correct them." - Bill Ayers
Each of us have a different threshold for bearing stress. While some people can manage to go through a lifetime of challenging events without so much as a single tear, others might feel stressed at the drop of a hat.
As parents, fathers tend to be more laid back and relaxed. They leave majority of the disciplining to the mothers. However, if you are in charge of disciplining your child, then chances are that you might feel "burned out" from time to time.
Trying time is not quitting time, especially if you have a long way ahead. Parenting is a task that is never really done, and this is something that worries many parents.
Even when your child is 30 years old, he/she might come to you for advice. May be when your child is 35 years old, he/she might have a heated argument with you.
Worrying continuously about a future that has not yet happened and being unforgiving to your own mistakes are two ways to create "burn out dads!"
Continue reading to know how to parent your child without feeling like you just want your child to grow up and instantly!
6 Ways To Reduce The Stress From Burning You Out
Incessant
Worrying
Keep
reminding
yourself
that
you
are
human
and
that
you
are
doing
the
best
you
can.
Remind
yourself
every
day
that
you
cannot
control
things
that
have
not
yet
happened.
Also,
remind
yourself
that
you
cannot
change
the
past,
even
if
you
really
want
to.
Be forgiving, especially with yourself. There is no such thing as a perfect parent, but there is indeed something as a caring parent who tries hard every day to be better than he was yesterday.
Practice
Short
Time
Outs
But
For
Yourself
When
you
feel
over-whelmed
and
cannot
take
the
pressure
any
more,
take
a
short
break.
This
technique
can
go
a
long
way
in
ensuring
your
mental
sanity
and
happiness.
However,
make
sure
that
you
restrict
the
time-out
period
to
a
maximum
of
15
minutes.
Give
Importance
to
"Me
Time"
If
you
had
a
hobby
in
the
past
and
the
hobby
kept
you
happy,
then
restart
the
hobby
again.
If
you
did
not
have
a
hobby
in
the
past,
then
find
something
that
you
might
feel
passionate
about
now.
Choose a hobby with care, as some hobbies are dangerous while others are addictive. Remember that your child will need you healthy for a long time and parenting is a full-time job.
Get
To
The
Root
Cause
You
are
feeling
burned
out
because
your
child
is
hyperactive
at
the
age
of
10
and
just
won't
calm
down.
The
cause
of
your
mental
exhaustion
is
your
child's
hyperactive
nature.
Getting
to
the
root
of
the
problem
can
help
you
find
a
viable
solution.
For instance, if your child is hyperactive, then not giving him/her 3-4 hours before bed time can do you good.
Share
Your
Experience
With
Other
Parents
Chances
are
that
there
are
other
parents
in
your
close
circle
or
even
neighbourhood
that
have
experienced
similar
situations.
Speaking
to
them
and
getting
information
on
the
things
they
did
at
such
times
can
be
helpful.
Remember to use your judgement and filter out any unhelpful tips. The goal should be to follow tips that are applicable in your situation and can help you out.
Find
Happiness
By
Looking
At
The
Bigger
Picture
There
is
a
difference
between
living
in
the
present
and
worrying
about
it!
Yes,
you
should
enjoy
the
moments
that
exist
right
now,
but
you
should
also
look
at
the
bigger
picture.
The
reason
you
should
focus
at
the
bigger
picture
is
because
right
now,
there
might
be
many
limitations
and
restrictions
that
might
be
worrying
you.
These limitations might not be allowing you to enjoy the present. The only way to look at the bigger picture and not worry about the problems of the present is to adjust to your surroundings and condition your mind accordingly.
Yes, parenting can be a daunting task, but at the end of the day, it is a very rewarding task as well. Think of the relationship between you and your father, godfather or real-life role model. They have gone through similar challenges while raising you, but are still happy with the end result!
- pregnancy parentingWhat Are The 4 Must Have Vitamins For Kids With Diabetes?
- pregnancy parentingStates On High Alert As China Grapples With Respiratory Infections: Symptoms, Do’s And Don’ts
- healthBust Bloating: 5 Exercises Every Teenage Girl Needs For A Happy Tummy
- pregnancy parentingIncreasing Reports Of STIs In Children: Tips for Parents on Educating Kids about STI Prevention
- pregnancy parentingAre You The Second Favourite Parent To Your Kid? Signs To Watch Out For
- pregnancy parentingWorld Toilet Day: 5 Ways To Teach Healthy Bathroom Habits In Kids
- healthAre You Really “Super Smart,” But Just Don’t Know It Yet? 4 Signs You Have A High IQ
- pregnancy parentingTwo Wombs, Four Hearts: US Mom's Extraordinary Double Uterus Pregnancy
- pregnancy parentingChildren's Day 2023: A Glimpse Into Education Abroad: Perspectives From Indian Parents In Canada, Australia..
- pregnancy parentingWhat Are The Mandatory Vaccines For Children In India?
- pregnancy parentingWorld Pneumonia Day: Risk Factors Of Pneumonia In Children
- pregnancy parentingChildren’s Day: 5 Books You Can Introduce To Kids Above 10 Yrs