Are you a soon-to-be mom who is experiencing bouts of diarrhoea? If yes, then worry not, because we have a few great tips to help you deal with diarrhoea during pregnancy.
During pregnancy, a woman may experience a whole array of undesirable symptoms, induced by hormonal changes, changes happening to the body externally, etc.
A pregnant woman's body is preparing itself to accommodate and nourish a foetus for 9 months, so naturally, there are a lot of hormones being produced and also the fact that her body is expanding, especially around the hip and stomach area.
Now, we are aware that most pregnant women experience symptoms like morning sickness, nausea, weight gain, etc., during the early stages of pregnancy.
Diarrhoea is also one of the common symptoms that is experienced by many pregnant women, especially during the first and second trimesters of their pregnancy phase.
Diarrhoea during pregnancy can be caused by the hormonal changes that occur in the body, during pregnancy, which can affect the digestive function.
Changes in the diet and stress could also cause diarrhoea during pregnancy.
So, here are a few amazing tips that can help you deal with diarrhoea during pregnancy, have a look.
1. Stay Hydrated
The key to dealing with diarrhoea, whether you are pregnant or not, is making sure that you consume enough fluids. However, it is more important to avoid dehydration during pregnancy, as it can have a negative impact on the baby. Diarrhoea can cause a loss of electrolytes from the pregnant woman's body, so she needs to take in water, ORS solution and other healthy drinks, in order to restore the lost minerals.
2. Monitor Your Diet
Diarrhoea during pregnancy can be rather dangerous because the loss of minerals and dehydration caused by diarrhoea can harm the mother and baby! So, ensure that you eat healthy if you are experiencing diarrhoea during pregnancy, as an unhealthy diet can worsen the feeling. Consume bland, healthy foods, fruit juices, etc., and avoid eating out, as a rule!
3. Consult Your Doctor
If you feel that your diarrhoea has not subsided within a couple of days, do not hesitate to visit your doctor. The loss of fluids and electrolytes from the body can even lead to serious consequences like miscarriage, if not treated in time, so it is very important to seek the advice of your doctor, so that he/she can give you an apt diet to follow and also prescribe the right medications.