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Benefits Of Using Essential Oil In Pregnancy
According to experts, using essential oil during pregnancy is extremely safe and, in fact, it has its own benefits for the skin. Read on...
Many of the pregnant women have this question if it is safe to use essential oil during the pregnancy phase or not.
Well, according to experts, using essential oil during pregnancy is extremely safe and, in fact, it has its own benefits for the skin.
However, as per experts, you should not use essential oil during the first trimester of the baby's development, but you can use it in the second trimester.
So, check out the benefits of using essential oil during the second trimester of pregnancy and so on.
1.
Helps
To
Relieve
Heartburn
One
biggest
concern
in
a
pregnant
woman
is
heartburn
and
indigestion.
It
happens
due
to
the
loss
of
appetite
and
uneasiness
that
a
woman
faces
during
pregnancy.
However,
in
order
to
relieve
heartburn
and
maintain
a
proper
digestion
in
the
pregnant
mommies,
they
could
choose
to
use
ginger,
peppermint
or
fennel
essential
oil.
However, you will need to tolerate the essential oil on the tongue, as it will relieve nausea. One more idea to use peppermint essential oil is, it can be added to milk (2-3 drops) and consumed on alternate days.
2.
Helps
To
Treat
Morning
Sickness
Morning
sickness
is
one
of
the
biggest
problems
that
a
pregnant
woman
may
suffer
from
in
all
the
nine
months
of
pregnancy.
Take
some
sandalwood,
lavender
and
ginger
oil
and
dilute
it
with
coconut
water.
Now
massage
with
this
mixture
on
your
abdomen.
You can also add 2-3 drops of fennel, ginger or lemon with honey and rub it at the bottom of your feet. You can also use some peppermint oil or grapefruit essential oil, as it will help to wake you up early in the morning.
3.
Helps
To
Treat
Insomnia
Several
essential
oils
such
as
lavender,
ylang-ylang,
cedar
wood,
sweet
marjoram,
roman
chamomile,
sandalwood
and
vanilla
bean
can
help
to
restore
the
night's
sleep.
You can put these essential oils in use to treat insomnia completely. You can rub a drop of essential oil below the pillow or rub some oil at the bottom of your feet. Using these oils can help to give you proper rest and assure a good sleep of at least 6 hours.
4.
Treats
Backaches
And
Leg
Aches
A
backache
and
leg
ache
are
quite
a
popular
one.
However,
an
essential
oil
helps
to
rejuvenate
the
muscles
of
your
legs
and
hands
and
alleviate
pain
when
massaged.
You should choose to put two to three drops of essential oil in you bathing water and then bath with this water. The blend of any five essential oils such as wintergreen, helichrysum, basil, peppermint, German chamomile grapefruit, cypress, camphor, marjoram, and osmanthus can be used to treat body and leg pain.
5.
Eases
Labour
Pain
Labour
pain
can
be
one
of
the
biggest
concerns
during
pregnancy;
and
proper
use
of
essential
oil
can
help
to
alleviate
this
pain.
Take lavender and clary sage oils and take two spoons of bath salt, so that it can help calm down the labour pain. You can mix 2 drops of the blend of the essential oils for pregnant moms of clary sage, lavender, bergamot, Roman chamomile, cedarwood, ylang-ylang, fennel, carrot seed, geranium, palmarosa and vitex in 1 tablespoon of a carrier oil.
Then, massage with this mixture on your hips and massage your bottom of the feet and abdomen. This will allow enhancing the uterine contraction.
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