Pomegranates are one of the foods that should be included in a baby's diet. It can be introduced to your baby 's diet after 6 months. Pomegranate can be considered as a super food, due to its high antioxidant content. It is totally safe to give the baby, pomegranate juice. This fruit is high in folate, fiber, potassium and the water soluble Vitamin B Complex.
There are various ways in which pomegranate juice benefits baby's health. It provides a soothing effect to a baby's stomach, controls diarrhea and prevents gastritis. Pomegranate juice works excellently as a soothing agent during teething.
In this article, we at Boldsky will list out some of the benefits of pomegranates for babies. Read on to know more about it.
Provides Nutrition To The Baby: Pomegranates are rich in Vitamins C and E. It is also a good source of minerals. The nutrients present in it, expel the free radicals and unstable oxygen molecules from the body.
Cures Inflammation: Recent studies have concluded that pomegranate can effectively reduce the inflammation, by destroying the bacteria. The enzymes present in this fruit has anti-inflammatory property.
Treats Digestive Problems: Babies often experience digestive problems due to the underdeveloped digestive system. It counteracts the bacteria that cause diarrhea in babies. It relieves constipation, too.
Eliminates Intestinal Worms: Intestinal worms are common in babies. These worms reside in the large intestine and feed on the nutrients. Pomegranate juice helps to kill these intestinal worms.
Protects Liver : Pomegranate juice has the ability to improve the functioning of liver. The antioxidants present in it, defend the body against oxidative stress. Thus it protects the liver.