They are sweet in taste and are good in combating the sugar cravings of the child. Sweet potatoes are rich in calcium, potassium, vitamin B, C and E. They fight the free radicals and flush out all the toxins from the child's body. You may hence consider it as one of the best and healthy baby food choices to be made.
But, it is always advisable to give such healthy foods only to
babies above a year. And also, you must consult a doctor before