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Ways To Deal With Lazy Afternoons At Work
It is easy to work in the morning, boosting your energy levels with a heavenly cup of coffee. You are fuelled by last minute panic to work frantically late into the night. But what do you do during those lazy afternoons at work where all you want to do is rest your head on your keyboard and drift off to sleep? And can you blame yourself?
Your lunch hour has left you feeling comfortably satiated, your eyes are drooping, your head is buzzing and you just cannot concentrate on your work. You need to boost your energy levels during those sluggish afternoons.
Here are some ways to deal with lazy afternoons at work.
Quick
Walk
An
easy
way
to
feel
refreshed
is
by
taking
a
quick
walk
outside.
Soak
in
the
natural
beauty
and
breath
the
fresh
air.
The
walk
will
get
your
blood
pumping.
This
will
also
keep
your
body
and
mind
alert.
The
best
way
to
do
this
is
to
have
your
lunch
outside
in
a
park.
You
can
burn
off
those
extra
calories
walking
back
and
make
sure
you
do
not
doze
off.
Clean
Up
When
you
feel
as
though
you
are
running
out
of
steam,
start
sorting
through
your
desk
and
arranging
it.
This
is
a
good
way
to
de-clutter
your
desk
while
fighting
the
afternoon
slump.
You
can
also
clear
out
your
inbox.
These
are
tasks
that
do
not
require
a
lot
of
concentration
and
will
leave
you
feeling
energised.
Phone
Calls
To
avoid
the
afternoon
blues,
make
that
phone
call
you
have
been
putting
off.
Call
up
an
old
college
mate
to
catch
up
or
a
close
friend
to
make
plans
for
the
weekend.
You
can
even
call
your
spouse,
children
or
parents
to
remind
them
that
you
were
thinking
about
them,
even
during
your
hectic
work
schedule.
This
will
boost
your
mood
and
make
them
love
you
for
the
thoughtfulness
you
displayed.
Music
Therapy
Put
on
those
headphones
and
blast
some
music
into
your
ears
to
jolt
your
senses
into
awareness.
You
can
even
sing
along.
This
is
an
excellent
way
to
reinvigorate
yourself.
Tap
your
feet
to
your
all
time
favourite
tracks
and
see
how
you
get
your
work
done
in
record
time!
Chocolate
Time
There
is
never
a
bad
time
to
have
chocolate.
But
having
a
huge
slab
of
dark
chocolate
when
you
are
feeling
sluggish
and
sleepy
is
the
best
way
to
wake
yourself
up
without
caffeine.
Dark
chocolate
is
healthy
as
long
as
you
eat
in
moderation,
as
it
contains
high
levels
of
antioxidants
and
healthy
fat.
So
the
best
time
to
get
a
chocolate
high
would
be
during
your
afternoon
doldrums.
Follow these tricks to deal with those lazy afternoons at work. Your boss will be amazed at your sudden increase in productivity!
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