One may be in a soup of problems but taking a day's off from these unwanted stuffs and making merry is what the “International Joke Day" is all about. People share funny jokes on the day, send funny messages and mails, it is also a day where people get close even with those they hate to be with.
Although the creator or the origin of the day isn't very clear, it is still celebrated across the world as it a happy holiday. It is said that laughter is a tonic of ailments then why wait for an another day than the “International Joke Day"
That too after the rumors of the world destruction in 2012, one shouldn't wait for another chance to stay happy. Many spiritual masters ask the same question that why people find it very hard to laugh even after knowing the fact that life is short.
Laughing has many benefits, it strengthens immune system, boosts energy, nullifies pain in life and reduces stress. To laugh it is soo easy, hardly any expense and no waste of energy.
On the special occasion of the international Joke Day we like to mention a few health benefits of laughing -
- Laughter balances body and mind .
- It relaxes the whole body
- Laughter helps in the release of endorphins that provide relief to pain.
- It boosts the immune system and protects the heart.