Sir Paul McCartney has picked up a new tip from India; yoga for the eyes. The veteran singer in an interview on US TV revealed his new exercise regime. The yoga involves staring at different directions for a continuous span of time.
The 66-year old learnt the yoga during one of his trips to India, when an eye yoga expert at the hotel advised and taught him about it. The former Beatle practices the yoga about six times per day.
"He told me eyes are muscles (and) are just like any other muscles and they need exercise to keep them working properly," the Daily Express quoted him as saying.
"Spending so much time at computers or the TV or reading books, we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones," he added.AGENCIES
The 66-year old learnt the yoga during one of his trips to India, when an eye yoga expert at the hotel advised and taught him about it. The former Beatle practices the yoga about six times per day.
"He told me eyes are muscles (and) are just like any other muscles and they need exercise to keep them working properly," the Daily Express quoted him as saying.
"Spending so much time at computers or the TV or reading books, we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones," he added.AGENCIES
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