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Women's Day Special: Why Today's Women Are Often Falling Sick
Have you ever wondered why women are struggling with health issues nowadays? Read on to know...
The best thing about today's word is the progress women have achieved in every field. They have contributed a lot to the advancement of the world as a whole.
In fact, every country should be happy because women have started contributing to the economy in a very big way. Today's women are highly educated. They are productive. They are paying taxes.
Also Read: What Causes Female Stress?
But have you observed something? Most of them are falling sick quite often. Many surveys indicate that women of the previous generation were healthier and wiser.
Why is health declining when quality of life is increasing? What are the reasons behind the weak immunity? Read on...
Reason #1
They're working. Most of the women of the previous generation were housewives. Today's women are working.
They are exposed to traffic, pollution, sunlight, harsh weather conditions, deadlines, work pressures and many other factors that kill their immunity.
Reason #2
They're over-working! Let us admit it. Today's women are working a lot; both at home and in the office.
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Unfortunately, not all men are helping their women with domestic chores. This is making today's women sweat out at home and in the office.
Reason #3
Lots of work and responsibilities leave no time to workout. Also, the sedentary nature of today's jobs is to be blamed for most of the long term health conditions.
Reason #4
No time to cook and no time to eat. This forces us to go for fast food. And most of the fast food is junk food. And what do junk foods give us?
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Artificial ingredients, toxins, excess fat, empty calories and belly fat!! Some surveys indicate that 65% of the modern women eat out. No home food!
Reason #5
Deadlines! Work pressures! Stress! To do more work in less time, women are staying back to work extra hours. And on the top of it, office politics and exploitation adds up to the stress levels.
Reason #6
No proper support systems! A majority of women still don't have understanding family members who support them!
Imagine how tough life could be when you work for the whole day and come home with lots of frustration and then you are expected to cook or make love with a smile!!
Reason #7
No sleep! Decades ago, people would finish dinner by 7 pm and go to bed. But today, the world is active till midnight. So, lack of sleep is one reason that's killing the immunity.
Reason #8
Decades ago, drinking or smoking was just an occasional pleasure. But today, the high stress levels are forcing many women towards addictions that destroy health.
Also Read: How Alcohol Affects Health Of Women
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