Have you been experiencing constant leg pain, lately? If yes, then you must know that there are certain types of leg pain that must not be ignored, if you want to avoid further complications.
Now, body pain, in any part of the body, may not be considered as a serious issue, unless it is excruciating.
Many a times, body pain, especially leg and back pain, can be rather common, due to the daily wear and tear of muscle tissues.
However, if your leg pain is quite bad and you still ignore it for a long time, without taking proper medical care, then you could be paving way for health complications that can affect your muscles and joints severely.
Constant and severe leg pain can affect a person's daily activities to a great extent, as they will not be able to move with ease, making them slower.
So, it is extremely important to pay attention to the type of leg pain you are suffering from and take treatments accordingly.
Have a look at the types of leg pain you must never ignore.
1. Shin Splints
Stabbing pain in the frontal part of the legs and knees are caused by a condition known as shin splints and it requires immediate medical attention and vitamin D supplements.
2. Leg Cramps
Spasms caused in the leg muscles are known as leg cramps and can be caused by dehydration, muscle weakness, etc. Stretching exercises and drinking plenty of fluids can help treat this condition.
3. Knee Pain
Yet another kind of leg issue that must not be ignored is knee pain, as weakness or pain in the knee joints can lead to serious problems like arthritis.
A shooting pain in the back of the legs, that is caused due to the constant pressure applied on the sciatic nerve is also another type of leg pain that must never be ignored.
5. Achilles Heel
Achilles heel is a sharp pain, above the heel bone in the leg, usually caused by injury. This condition must not be taken lightly.
6. Growth Pain
This condition is experienced in growing children, when their leg muscles are growing in length. Protein supplements may help ease this type of leg pain.
7. Thigh Soreness
A sore pain in the thighs, caused due to the constant pressure applied on a specific never can also be rather dangerous.
8. Leg Stiffness
Stiffness in the leg joints, accompanied by pain can be an indication of arthritis and medical attention must be sought.
Regular exercise and a healthy diet can help keep your leg joints healthy and can prevent many of the above conditions.