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Stop Consuming Garlic If You Have These Health Conditions

There are certain times when you must not consume garlic. Read this article to find out the times to avoid garlic.

By Sravia Sivaram

Garlic contains an active compound called allicin, which is known to have several health benefits. It helps lower high blood pressure. Garlic also prevents the creation of angiotensin II, a hormone that helps relax the blood vessels.

Garlic is also known to reduce high cholesterol levels. These health benefits combined make garlic one of the best known foods known to mankind. It is also known to provide a good flavour as well to the dishes.

when should you not eat garlic

Apart from these, garlic is a natural remedy to boost the immune system. Regular consumption of garlic is known to reduce the risk of catching flu or common cold by almost 63%.

It is also useful in treating ear infections and Staphylococcal infections. But there are certain conditions when garlic must not be consumed. Sometimes, raw garlic may cause bad breath, heart burn as well as body odour.

Apart from eating raw, normal consumption of garlic in dishes can also prove to produce adverse effects to some kind of people.

This article deals with the time when you should not eat garlic.

1. If You're On Anti-Coagulant Drugs:

1. If You're On Anti-Coagulant Drugs:

Garlic possesses natural anticoagulant properties and is considered best to treat circulation problems. But if you have been using anti-coagulant medicines, it is recommended not to consume garlic, as it can lead to excessive bleeding.

2. Prescription Drugs:

2. Prescription Drugs:

If you suffer from any condition that requires prescription drugs, do not consume garlic without consultation with your doctor. This will make you realize when you must not consume garlic.

3. If You Have Liver Problems:

3. If You Have Liver Problems:

Garlic may decrease the effectiveness of certain medications and also the liver's breakdown functioning of some medications. Almost all medications, especially birth control medications, can have adverse impact on the body with garlic.

4. Sensitive Stomach:

4. Sensitive Stomach:

Garlic is known to be heavy on the digestive system. Hence, if you have an irritable GI tract, it is best advised not to go for garlic. This is one of the times when you must not eat garlic.

5. If You're Pregnant:

5. If You're Pregnant:

Taking moderate amounts of garlic is fine, but consuming it as a remedy or cure while you're pregnant is totally not recommended.

6. Low Blood Pressure:

6. Low Blood Pressure:

If your blood pressure is within the normal range or is dipping low, then it is best recommended not to consume garlic, as it may create health complications. Garlic may also further lower the blood pressure.

Story first published: Saturday, February 25, 2017, 12:44 [IST]
Read more about: garlic health