Just In
- 8 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 8 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 11 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 12 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Finance 1:10 Split, Rs 51 Dividend: Accumulate Tata Stock, TP Rs 170; Big Update On £1.25 Bn Investment
- News Harvey Weinstein's Conviction Overturned, Netizens Angered Over Elite Privilege
- Movies Arti Singh Wedding: Groom Dipak Chauhan’s First Look Out As He Reaches Venue With Baraat - VIRAL VIDEOS
- Sports T20 World Cup 2024: Waqar Younis Predicts Pakistan's 15-Man Squad; Drops This Express Pacer
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
What Is Teatox?
You might have heard about detox, but what is teatox? It is nothing but the process of detoxifying using tea.
Also Read: Why Men Should Wear Underwear?
If you hate to drink green smoothies soon after waking up, then you can always try teatox. Most of the teatox plans involve consuming tea which contains various medicinal ingredients.
Some of the teatoxes available in the market promise detoxification, enhanced energy levels and weight loss. Well, weight loss depends upon various other factors and drinking tea alone may not help in that process.
The general teatox that is available in the market contains two different teas- one to be consumed in the morning and the other one in the evening. As herbal teas cleanse the body of toxins and promote natural healing, this practice isn't a bad one.
Also Read: Tips For Healthy Posture
Though the products that are sold in the name of teatox contain unique combination of various ingredients, it is better to consult a doctor if you wish to try them. In fact, you can plan your own teatox program and prepare your own tea and detoxify yourself.
Program
Firstly, you can plan your teatox program for at least 30 days. This means, for the next 30 days, your day must start with having a herbal tea.
Expectations
What are your expectations? Well, don't expect anything else apart from feeling fresh due to the detoxification. Don't expect any weight loss unless your diet and activity levels are favourable.
Tea
Start your day with either green tea or herbal tea. Add lemon drops to your tea and enjoy a cup as soon as you wake up.
Preparation
Take a cup of hot water and place a teabag in it for exactly 3 minutes. And then add 3 drops of honey and 6 drops of lemon juice to it. Don't add sugar to it.
Digestion
During the first few days, you will observe enhanced digestive action, feeling of relaxation and good energy levels. It prevents constipation and bloated feelings.
Effects
In some people, tea in the morning can work like a laxative too. In some, tea can control cravings. In some people, it is also said to boost metabolism.
Toxins
For better results, stay away from smoking, drinking and processed foods till your 30 day teatox period is over. After 30 days, you will surely feel much better and light.
- insyncDolly Chaiwala Earns Praise From Bill Gates On Chai Pe Charcha, Who Is He? Know His Location In Nagpur
- healthAdding A Pinch Of Salt To Your Tea Can Transform Your Health, Combats Skin Issues, Migraine, Know The Benefits
- healthMasala Chai Is The Second-best Non-Alcoholic Beverage In The World, Check The Recipe And Health Benefits
- insyncDo You Always Empty Your Tea/Coffee Cup Or Leave A Little In The Bottom? If So, Why?
- insyncThis Karnataka Chaiwala Runs His Shop Like A Boss, Provides 30-Minute Internet For Just Rs 5 A Cup
- healthWorld Heart Day 2023: These Evening Tea Snacks Can Cause Heartburn
- healthThe Sweet Danger: Unveiling the Hidden Health Risks in India's Chai-Biscuit Ritual!
- healthWhat Happens When You Drink Black Tea Without Sugar Every Morning?
- healthSupercharge Your Weight Loss Journey With Matcha Tea At Home
- healthMake Tea Time Healthy: 4 Evening Snacks That Promote Weight Loss
- healthAlia Bhatt, Ranbir Kapoor To Priyanka Chopra Jonas Loves Matcha Tea: 5 Reasons Why You Should Too
- healthMyth Vs Facts: Does Tea Help With Weight Loss? Let's Learn The Less Known Facts About The Most Popular Beverage!