Most of the health problems are a result of toxic load. And most of us have read a lot about toxic cleanses. But is there a simple way of dealing with toxins?
Yes, the combination of olive oil and lemon juice can be miraculous. Both of them do offer their own set of health benefits for you.
Olive oil can help prevent blood coagulation and thereby prevent heart failure. It can also reduce the bad cholesterol and also plays a role in removal of toxins.
When it comes to lemon, we all know why it is so healthy. Lemon juice can prevent certain types of cancers, reduce stroke risk, prevent asthma and also boost immunity. It contains manganese, copper, phosphorous, potassium, magnesium, calcium, iron and vitamins B1, B2, B6, and C.
When they are mixed, they work more efficiently. For every drop of olive oil you can mix a drop of lemon juice proportionally. Now, let us discuss what this mixture can cure.
This mixture can cure constipation. It can activate your digestive system. It can also enhance your liver function. Vitamin C present in the juice of lemons can help in liver regeneration.
Olive oil contains fatty acids. They play an important role in reducing bad cholesterol in your body. The combination of olive oil and lemon protects your heart.
Consume a teaspoon of this mixture before your lunch on a daily basis. You can gain some relief from joint pains. This mixture is a powerful antioxidant too.
Drink a teaspoon of this mixture every morning to detoxify various organs and prevent gallstones. Even your skin glows if you regularly consume this mixture.
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