We all know that the heart is one of the most important organs in our body. There are certain things about our heart that we are all aware of. These are basic things related to the heart and it is common knowledge. But did you know about certain weird facts about your heart?
It is common knowledge that chest pain or breathlessness is the early indication of heart ailments. It is also common knowledge that exercising and taking a proper diet are good for the heart. Now let us discuss certain weird things about our heart that we are unaware of.
Also Read: Nutrition Tips For A Healthy Heart
Did you know that nervousness, along with other mental disorders are the strongest risk factors associated with heart diseases compared to other health defects?
Did you know that your feet can signal that you have developed a heart problem? When you have a heart problem, your body starts to retain water and this swells up your legs and feet.
According to research, if as a child a person goes through trauma and sadness, the person is more likely to suffer from heart diseases as an adult. Unhappiness as a child results in heart ailments in the days to come.
Did you know that unlike the other organs in our body, the heart cannot heal itself on its own? That is why immediate medical attention is required when you end up scarring your heart. The more you delay, the more harm will be caused.
A person who has suffered from heart diseases does not have to stop living a normal life. Research has proved that these people have become fitter individuals as a result of a proper diet and lifestyle modifications and have been living a better and healthier life than other individuals.
Did you know that alcohol consumed in moderation is good for your heart? Also, alcohol consumed in excess can end up causing a lot of harm to your heart.