Just In
- 54 min ago Aditi Rao Hydari's Double Diamond Engagement Ring Is Unique, Celebrity Wedding Rings That Are Bookmark Worthy!
- 4 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 4 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 7 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
Don't Miss
- Finance 1:5 Stock Split, 10K Cr Fundraise Plan: Buy Multibagger PSU Bank Stock, TP Rs 140: Sharekhan
- Sports RCB vs KKR IPL 2024: Royal Challengers Bengaluru face Kolkata Knight Riders Match 10 Live Score & Updates From M Chinnaswamy Stadium: Match Starts at 7:30 PM
- News IndiGo Launches Daily Direct Flights Between Bengaluru And Bali
- Movies Ananya Pandey & Aditya Roy Kapur Engagement Date: B-Town Couple Getting Engaged Soon? Here's What We Know
- Travel Choosing Your Next Home: Hyderabad Or Pune?
- Education National Management College begins admissions for CA and CMA courses
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
- Automobiles Ather Rizta Pre-Bookings Now Open – Ola S1 & TVS iQube Rival
Top Antiviral Herbs To Boost Your Immunity And Fight Infection
Do you fall sick often? The chances are that you've got a weak immune system that has lost its ability to fight off the disease-causing bacteria and viruses.
Our immune system's main function is to shield our internal system from the harmful bacteria and viruses that cause a multitude of infections and diseases.
However, luckily, there are multiple ways in which you could boost your immunity and help your body combat infections.
And one such tried-and-tested way that has existed for centuries is by using herbs to naturally enhance the functioning of the immunity system.
Also Read: 8 Things That Weaken Your Immune System
Ranging from being a culinary favourite to an important ingredient in the herbal medicines, the unique properties of herbs have made them an indispensable part of our day-to-day life.
So, today at Boldsky, we bring to you some of the most amazingly powerful antiviral herbs that will promote the activity of protective enzymes in your body and in turn help you stay healthy and fit.
Also Read: Fruits & Vegetables That Are Good For The Immune System
These wonder herbs have time and again proven to be highly effective in boosting immunity. Have a look at some of these potent herbs.
1. Astragalus
This wonder herb is known to possess unique properties that enable it to strengthen the immune system. The antibacterial and antiviral properties are known to enhance the efficiency of the immune cells and therefore combat various infections.
2. Garlic
Garlic is replete with antibacterial and anti-inflammatory properties that play a key role in combating infections. But, very few people know that regular consumption of this miraculous herb can actually enhance the efficiency of the immune system.
3. Echinacea
This herb is a simple, yet powerful, answer to the infection-causing bacteria. Also, consumption of this herb can effectively improve the functioning of the blood and immune cells.
4. Ginger
Be it giving relief from the digestion problems, lowering the blood pressure or strengthening the immune system, ginger is an all-rounder herb that is known and used worldwide for its medicinal properties. So, include the right dosage of this herb in your diet to boost immunity and fight off the disease-causing pathogens.
5. Licorice
The health benefits of licorice are numerous, one of them being the ability to enhance immunity and fight infections caused by harmful bacteria and viruses. Hence, have this herb in any form you like to boost your immunity effectively.
- healthPlant-Based Diet And Nutrition: Your Key To A Stronger Immune System!
- healthHow Cycling Can Slow the Aging Process
- healthDo Seasonal Infections Make Your Go Difficult? Here Are The Best Yoga Poses for Boosting Your Immune System
- wellnessMasked Cancer Drug Stealthily Trains Immune System To Kill Tumours While Sparing Healthy Tissues
- wellnessWhat Are The Amazing Health Benefits Of Mineral Manganese?
- wellnessHow Does Garlic Help You Stay Healthy During The Winter Season?
- disorders cureWhat Is A DNA Vaccine? How Is It Different From Other Vaccine Types?
- disorders cureWomen With Advanced HIV Carried COVID-19 Virus For 216 Days, Says New Study
- disorders cureWhat Are Steroids And Why Are They Given To COVID-19 Patients?
- disorders cureWhat Are Antibodies? How Do They Help Us Fight COVID-19?
- wellnessWhy A Good Night’s Sleep Is Essential After COVID-19 Vaccination?
- wellnessCOVID-19 Vaccine: Is It Safe To Exercise After Being Vaccinated?