The numerous health benefits of turmeric essential oil has made it a true-favourite for dealing with a wide array of health issues. The remarkable compounds present in this essential oil make it one of the best healing natural ingredients out there.
Several studies have found that presence of certain anti-inflammatory and antibacterial compounds along with curcumin in the turmeric oil make it an incredibly powerful essential oil.
Widely used in aromatherapy and other traditional treatments, this essential oil has managed to gain a great deal of popularity over the past few years. Especially now, when more and more people are aware of the harrowing side effects of some of the over-the-counter medicines.
To make things easier for you, today at Boldsky, we have assembled a list of ways in which turmeric essential oil can benefit your health and wellness. Though this oil does not act as a sure-fix, it can definitely play a huge role in preventing a condition or even providing relief from the painful symptoms.
Take a look at these noteworthy benefits here.
Note: If you are suffering from a health condition, then you must consult with your doctor before integrating anything new in your diet.
1. Gives Relief From Joint Pain
Turmeric essential is a powerhouse of anti-inflammatory agents that can provide relief from stiffness and pain in the joints. Especially for people suffering from arthritis, this essential oil can prove to be highly beneficial.
2. Aids Better Digestion
Another health benefit of turmeric essential oil is that it prevents digestion-related problems. Be it bloating or constipation, including turmeric essential oil in your diet can aid better digestion.
3. Keeps Blood Sugar Under Control
People suffering from diabetes can also benefit from this remarkable essential oil. Few studies have found that a certain compound in turmeric, called curcumin, can effectively keep the level of blood sugar under control.
4. Prevents Dementia
Presence of certain remarkable compounds in turmeric oil can also keep dementia, a group of conditions that are known to impair the functionality of the brain and make it less efficient, at bay.
5. Makes Skin And Hair Beautiful
Since time immemorial, turmeric has been widely used by women all over the globe, to get beautiful skin and luscious hair. Now, you can include this wonderful essential oil in your diet as well and reap its benefits for amazing skin and hair.
6. Gives Relief From Anxiety
Often used by people to get relief from anxiety, this essential oil is hailed for its calming effects. That is why, it is extensively used in aromatherapy to calm the nerves and provide relief from stress.
7. Can Prevent Cancer
A few studies have found that turmeric oil consists of anti-cancerous properties that can play a key role in preventing this life-threatening disease. Include this promising essential oil in your diet for your health and overall wellness.
8. Makes Liver Healthy
For healthy liver, you must consider including turmeric essential oil in your diet, as it not only detoxifies the organ but also keeps infections at bay. The antibacterial properties of this essential oil enable it to fight off the infection-causing bacteria.