Most of us underestimate the power of honey and cinnamon but it is a good home remedy for many ailments. Even some health experts have confirmed the same.
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This mixture was first used in the ancient times to heal minor injuries. Also, it was used to prolong lifespan and maintain overall health.
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Today, the health benefits of this mixture are further explored and many studies have confirmed that it can prevent cold, flu, gall bladder infections, arthritis and even cardiovascular issues.
Now, let us discuss the health benefits in detail.
This mixture has both antibacterial and antiviral properties. Simply mix a pinch of cinnamon powder to a cup of green tea and add a few drops of honey to it and drink it daily. Your immunity gets a boost.
Mix a pinch of cinnamon powder in a few drops of honey and prepare a paste. Spread the paste on a slice of bread and eat it. It can protect your heart by preventing blood vessels blockages.
Add a spoon of cinnamon powder to a cup of lukewarm water. Add 2 spoons of honey to the mixture and drink it 2 times everyday. It can heal arthritis pain.
Add 2 spoons of honey and 2 spoons of cinnamon powder to a glass of hot water and drink it to cure gallbladder infections.
To treat sinus congestion, cold and cough mix 2 pinches of cinnamon powder and a table spoon of honey and consume the mixture twice a day.
Mix 2 spoons of honey and 3 spoons of cinnamon powder to a glass of water. This mixture can control your cholesterol levels.
To cure digestive issues like acidity, take a teaspoon of honey and add a pinch of cinnamon powder to it and consume the mixture.