This Drink Kills Pain And Inflammation

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Joint pains or other types of pains tend to make life difficult. In fact, severe joint pains can affect your mobility too. That is when you are forced to use pain killers.

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But the problem is that the usage of painkillers may cause several other complications like addiction. And in fact, some medicines do burden the liver.
A better way out is relying more on foods that heal your pain and inflammation. Try this drink to heal your joints.

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What you'll need: lemon, turmeric powder, ginger, apple and carrots.

How to do: Cut the apple and ginger and fill them in a blender. Add some turmeric powder. Blend them well and add some lemon juice to it.

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Drink this mixture once a day for a few days and see if it can relive you of your pain.

Lemon

Though lemon is full of citric acid, it is said to alkalise your system. Also, lemon is said to contain compounds that minimise inflammation, relax your blood vessals, heal pain and make your life better.

Carrots

Carrots come with certain anti-oxidants which are anti-inflammatory. In fact, carrots are more efficient than certain drugs.

Apples

Quercetin is an anti-inflammatory agent present in apples. It is good for your blood vessels. It also maintains healthy cholesterol and circulation.

Ginger

Even people who suffer from osteoporosis can try ginger to deal with inflammation.

Turmeric

Turmeric is a good pain reliever. It also combats several infections, cancers, inflammation and digestive issues.

 

Combats Toxins

As this drink contains all the ingredients that flush out toxins, your body will be able to deal with the pain and inflammation in a better way.

Not Addictive

As this drink is not addictive like the painkillers or other drugs, you will not have any side effects. But still, consult a doctor before trying this remedy just to be on the safe side.

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Read more about: health, wellness
Story first published: Friday, March 25, 2016, 10:47 [IST]
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