Is there a single drink that can lower your BP, control diabetes, burn fat and boost your metabolism? Yes, try this remedy.
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You will need: Lemons, honey, apple cider vinegar, cinnamon and water.
How to prepare: Mix 2 spoons of lemon juice, 2 spoons of apple cider vinegar, a spoon of honey and a spoon of cinnamon powder to a glass of water and mix them thoroughly.
As soon as you get up every day, drink this mixture. Never store this mixture as it is supposed to be prepared and consumed fresh.
Lemon juice alkalises your system, apple cider vinegar controls your blood pressure, honey enhances your digestion and cinnamon regulates your blood sugar levels.
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Consult your doctor and try this drink for a month and see whether you can experience better health.
Pomegranate is a good detox option as it contains more antioxidants than your green tea. As it also contains vitamins and minerals, enjoy every sip and bid goodbye to toxins.
Pineapple is rich in many nutrients and also detoxifies your system well. Add lemon to it.
If you hate the sweet taste of fruit juices or if you hate to load your body with sugar, drink some spinach juice and get rid of the toxins.
Eating hydrating fruits like strawberries can also do a good job in flushing out toxins. Enjoy strawberries as your evening snack.
The simplest detoxifying agent is water and of course it is the most efficient too. It can cleanse your system well. Drink enough of water.
Add a few drops of lemon juice to your green tea. This not only adds taste to your drink but also makes it a powerful detoxifying beverage.
Turmeric contains many healing properties and it can also boost your metabolism. Add a pinch of turmeric to a cup of warm water and drink it after adding a small piece of ginger to it.