PMS refers to a wide variety of signs that women experience before a new cycle of menstruation starts. Symptoms vary among females and vary from physical, like bloating, breast tenderness, headaches and pain, to mental, like depression, anxiety, irritability, mood swings, nervousness and difficulty in focusing.
According to research, more than seventy five percent of women might experience PMS sooner or later during their reproductive years, with signs peaking in a lady in her late twenties and early thirties. For almost all women, premenstrual syndrome usually happens five to eleven days before the menstrual period starts.
Also Read: Best Ways To Overcome PMS
The primary reason for PMS is not clear, but research points to hormonal changes as the factor. Individual symptoms can vary from mild to severe. However, these symptoms could signal certain diseases that have the same symptoms as PMS.
Research has shown that women who suffer from depression or moodiness when they experience PMS are more likely to suffer from postpartum depression. It has been proved that women who suffer from more than five symptoms of PMS are more likely to suffer from postpartum depression.
Studies have also proved that women who suffer from moderate to severe PMS are at a greater risk of suffering from high blood pressure. Women who suffer from mild symptoms are not at the risk of suffering from this deadly disease. Both hypertension and PMS have the common risk factors of micro nutrient deficiencies, smoking and obesity.
Also Read: 10 Thoughts That PMSing Women Have
During PMS, you might feel that you are going to pass out any moment. Your heart also starts pounding and you think it is due to low blood sugar. However you might be wrong here. These symptoms might indicate that you suffer from low blood pressure.
Your blood pressure drops when the valves of your heart do not close properly, which is known as the mitral valve prolapse syndrome. So if you feel faint during PMS, it could be the valves of your heart not functioning properly.