It is in fact true when people say that the health of our digestive system plays a key role when it comes to overall health. So, there are a few unusual signs of an unhealthy digestive system that must not be taken lightly.
The human digestive system is a group of organs that work towards converting the food consumed into energy in order to carry out various bodily functions.
So, imagine if your digestive system is unhealthy, it will not be able to perform its functions well.
When your digestive system malfunctions, the process of food conversion into energy suffers, leaving your other organs incapable of performing their respective functions well!
This is why it is extremely important to have a healthy digestive system and healthy intestine.
The health of your digestive system depends on your diet, lifestyle and even the amount of healthy gut bacteria present in your intestines.
If the healthy gut bacteria growth is lacking in your intestines, it could lead to various digestive problems.
Here is a list of signs that signify an unhealthy digestive system; have a look.
1. Stomach Discomfort
If you are constantly experiencing some sort of discomfort in your tummy region, even if it is a minor pain or burning sensation, it could be a sign of an unhealthy digestive system.
2. Food Cravings
Signs of unhealthy intestines include craving for certain kinds of foods at all times, especially sweets, due to an yeast infection in the intestines.
3. Weight Fluctuations
If you are suddenly gaining or losing weight, without any apparent reason, digestive disorder can be a potential cause.
A research study has linked depression to various digestive disorders; depression can induce digestive issues and vice versa!
5. Skin Rashes
Symptoms of an unhealthy intestine include skin allergies or rashes. If there is a depleted growth of healthy gut bacteria, your skin may suffer at times.
Yet another sign of an unhealthy digestive system is arthritis. If you are suffering from arthritis, you should get your digestive system checked regularly.
Irritable bowel syndrome, or IBS, is also one of the signs of unhealthy intestines, a condition in which people experience diarrhoea and bloating constantly.