Soothe Your Kidneys With A Single Ingredient

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When your diet consists of too much of fatty foods and sugars, your kidneys and pancreas may overwork and get exhausted.

Soothe Your Kidneys With This Solution

Also, some kidney issues could lead to lower levels of bicarbonate in the body which could lead to acidosis.

When your body fails to neutralise the acid levels, many other organs get affected. A simple remedy to this problem could be using sodium bicarbonate.

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You just need to use one ingredient to try this remedy. It is baking soda which is sodium bicarbonate.
Mix a pinch of salt and a pinch of baking soda in a glass of water and drink it for 2-3 days. After 3 days, you can take only half a pinch of salt and baking soda in half a glass of water. Do it for 2 more days and stop.

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This remedy isn't suitable for those who have stomach issues and nausea. So, those who can't tolerate the taste of the solution shouldn't try it. It could make you feel like vomiting.

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But if you try this remedy occasionally, it can keep kidney issues at bay. If your diet is rich in sugar and fat you can occasionally try this baking soda remedy to keep your kidneys clean. But never over do this remedy.

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Also during the course of this remedy (5 days), stay away from alcohol, tea, coffee, salty foods, and carbonate drinks. Also, eat moderate amount of protein as excessive protein may also burden your kidneys. Eat lots of fruits and vegetables.

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Read more about: health, wellness
Story first published: Tuesday, June 21, 2016, 9:42 [IST]
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