DIY: Effective Homemade Mouthwash Recipes

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They say that a charming smile is the best accessory to make a person look great. Healthy and hygienic teeth are part of a lovely smile.

We must make sure that we maintain a regular oral hygiene that allows us to attain sparkling white teeth.

By not keeping our teeth healthy and hygienic, we are putting ourselves at risk of cavities, infections, enamel damage, bad breath and much more.

In fact unhealthy teeth is also known to cause certain coronary diseases and infertility, as the infected blood from the mouth flows to the other parts of the body through blood vessels.

So, to maintain clean and healthy teeth, we must brush, floss and use mouthwash on a regular basis.

There are many chemical-based mouthwashes out there that promise to make our teeth pearly white, but if we are unsure about their safety, then it is best to try homemade mouthwashes that can be made using simple ingredients available easily at home!

Let's have a look at some of the natural and safe mouthwash recipes, which are super-effective in making your teeth clean and much more whiter.

Recipe 1:

Ingredients: Baking soda, tea tree oil, peppermint oil and water

The combination of these natural ingredients cleanses and whitens the teeth to a great extent. The peppermint also adds a minty flavour to the mouthwash, making it easier to use.

Procedure:

  • Add 2 teaspoons of baking soda to 2 drops of tea tree oil and 2 drops of peppermint oil.
  • Add warm water to these ingredients in a cup and mix well.
  • You can now use this formula as a mouthwash.
  • Use it twice in a day for best results.

Recipe 2:

Ingredients: Clove oil, cinnamon oil and water

This natural mouthwash leaves your mouth feeling refreshed, with a pleasant odour. In addition, the antibacterial property of these essential oils keeps infections and cavities at bay.

Procedure:

  • Mix 2 teaspoons of both essential oils in some warm water.
  • Take this mixture in a cup and stir well.
  • Your mouthwash is now ready to be used.
  • You can also prepare this formula in large quantities and store in a cool, dry place for regular use.

Recipe 3:

Ingredients: Apple cider vinegar and water

This combination aims at removing plaque and bacterial build-up from your teeth, as apple cider vinegar is acidic in nature. Regular use of this natural mouthwash will keep your teeth stronger and devoid of infections.

Procedure:

  • Mix 3 teaspoons of apple cider vinegar and warm water in a cup.
  • Shake or stir well.
  • Rinse your mouth with this formula twice in a day.

Recipe 4:

Ingredients: Lemon, glycerin and water

While the acidic nature of lemon whitens your teeth and kills harmful bacteria, glycerin soothes inflammation and aims at keeping your gums healthy.

Procedure:

  • Add a few drops of lemon juice to 2 teaspoons of glycerin in a cup.
  • Stir well and add some warm water to this mixture.
  • The mouthwash is now ready to be used.
  • Use it at least twice in a day for best results.

Recipe 5:

Ingredients: Aloe vera, baking soda, peppermint oil and water

The combination of these ingredients cleanses your teeth and works at eliminating the harmful microbes present. The anti-inflammatory property of aloe vera soothes the gums, while peppermint oil is added for a minty flavour that can fight bad breath.

Procedure:

  • Take 2 teaspoons of baking soda, 2 teaspoons of peppermint oil and some aloe vera juice in a cup.
  • Add warm water to this mixture and stir it well.
  • The natural mouthwash is now ready to be used.
  • Rinse your mouth with this solution regularly for effective results.

Recipe 6:

Ingredients: Neem juice, peppermint oil and water

Neem is popular for its antiseptic and antibacterial properties, so it has the ability to get rid of the infection-causing bacteria in your mouth. Hence, this mouthwash acts as a disinfectant and leaves you with a fresh, minty breath.

Procedure:

  • Crush neem leaves in a blender to obtain its juice.
  • Mix 2 teaspoons of neem juice, 2 teaspoons of peppermint oil and warm water in a cup.
  • Stir the ingredients well.
  • The mouthwash is ready for use.
  • Use it twice in a day for best results.

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Read more about: health, wellness, teeth, diy
Story first published: Friday, April 15, 2016, 11:30 [IST]
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