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7 Ayurvedic Remedies To Cure Heart Blockage
With the change in time, our lifestyles have also changed. A healthy lifestyle of the yore has changed into the sedentary lifestyle of now.
A sedentary lifestyle coupled with high stress, excessive amount of junk food, too less of an exercise, etc, has given rise to many lifestyle-related diseases. These diseases include high cholesterol, diabetes and heart-related diseases.
Also Read: One Secret Ayurvedic Remedy For Cold
High cholesterol gives rise to heart blockage. Now, cholesterol is not always bad. Cholesterol is of two types – good cholesterol and bad cholesterol.
Cholesterol is needed by the body to produce vitamin D, cell membranes and in the production of certain fat-absorbing acids.
Ayurveda shows that high stress, poor dietary habit, no exercise, etc, leads to an accumulation of ama (toxin) in the body.
This ama gets accumulated in the arteries, leading to heart blockage. Ayurveda believes in cleansing your body from the ama to restore proper functioning of the heart.
Also Read: 5 Secret Ayurvedic Remedies For Sore Throat
Ayurveda relies upon the goodness of natural herbs in curing ailments of the body. These Ayurvedic herbs help in removing the accumulated ama from the arteries, thus ensuring a regular blood flow.
So, if you are planning to consider any allopathic medicines, we would suggest you to instead consider taking these Ayurvedic herbs, which absolutely have no side effects on the body.
Today, we at Boldsky will present you with 7 Ayurvedic remedies if you are facing the problem of heart blockage, have a look at these.
Bark
Of
The
Arjuna
Tree
The
bark
of
this
tree
is
considered
very
useful
in
Ayurveda
for
treating
problems
related
to
heart
such
as
high
cholesterol,
BP,
blockage
in
the
artery
and
coronary
artery
disease.
It keeps cholesterol levels in check and helps in strengthening the heart. This herb is also used to increase good cholesterol and decrease bad cholesterol. Ayurveda recommends its usage for curing artery blockage. Its bark contains natural oxidising properties as well.
Cinnamon
Used
for
spicing
up
various
dishes,
cinnamon
has
many
Ayurvedic
benefits
too.
It
is
an
excellent
medication,
which
can
be
used
to
cure
heart
blockage.
It drastically reduces the bad cholesterol in the body, strengthens our heart and is packed with oxidising properties. Using it regularly will reduce breathlessness and will strengthen the vascular system.
Flax
Seeds
Flax
seeds
known
as
Alsi
in
Hindi
is
a
rich
source
of
omega-3
fatty
acids.
These
omega-3
fatty
acids
help
in
bringing
down
the
ama
that
is
stuck
in
the
arteries,
thereby
keeping
the
heart
healthy.
Garlic
It
is
loaded
with
properties
that
will
help
in
flushing
out
the
toxins
from
the
body,
thereby
keeping
our
heart
safe.
Consume
garlic
cloves
every
other
day
to
drastically
bring
down
the
cholesterol
level.
Cardamom
Known
as
the
“queen
of
spices”,
cardamom
can
immediately
flavour
any
dish.
Its
aroma
and
taste
are
sure
to
transform
you
into
another
world.
But,
it
is
also
a
herb
used
in
Ayurveda
for
the
treatment
of
heart-related
diseases.
Red
Chilli
Powder
Believe
it
or
not,
red
chilli
powder
has
long
been
used
for
its
health
benefits,
apart
from
its
culinary
benefits.
Consuming
it
in
the
correct
quantity
will
help
in
reducing
the
plaque
that
is
present
in
the
blood
vessels,
which
cause
various
health
ailments.
Ashwagandha
It
is
a
very
important
herb
that
is
used
in
curing
any
cardiac
ailment.
This
natural
herb
has
antioxidant,
anti-inflammatory,
anti-tumour,
haemopoietic
and
rejuvenation
properties.
It
helps
in
reducing
any
form
of
stress
or
anxiety
that
you
may
be
facing.
It
also
gives
power
to
our
heart
muscles,
thereby
keeping
ailments
at
bay.
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